7 Dangerous Side Effects of Eating Foods With Too Much Fat It is true that fats are essential to the body but consuming excess or too much fats does a lot more harm than good. The types of fats and oils you take in each day can impact your health status. The dangerous side effects […]
Warning! 7 Foods You Shouldn’t Eat After Age 40 Age 40 mark the beginning of another phase of life, the body is far from the way it was at age 25 so a whole lot is going to change including your metabolism. As you age, your metabolism slows down, meaning it’s important to maintain a […]
Common pains you experience and their meaning It can be very hurting and embarrassing having any type of pain. It’s of a truth that every one has experienced that occasional diarrhoea, testifying to how uncomfortable stomach pains can be. There are however different types of pains and each different one can give an indication of […]
Workout: 5 Things You Shouldn’t Do In Your 30s Once you’re in your 30s, your workout time and plan can’t be the same as it were in your 20s. At 30s, you start feeling tired earlier than before, you starting having different looks and more signs of aging. When these things start happening, here are […]
Guys: 14 Natural ways in growing your beards faster Trying to grow beads have been a big problem for some guys. It has taken some several years to have some mustache and fall into the company of friends with beads, and as such intimidate their folks with it. Guess what, you need no look further […]
10 Reasons You Should Drink Coffee Everday There has been several articles criticizing coffee, those articles might actually be saying the truth but they are all leaving out the health benefits of Coffee. Some of the health benefits of Coffee are discussed below; 1. Gallstone Prevention Harvard researchers in 2002 found that women who drank […]
8 Reasons Your Wife Ain’t Happy Most times men frequently feel it is their duty to make their wives very happy and fulfilled. With that being a priority, never feel like a failure in cases where she still feels unhappy despite your best effort. Most at it has nothing to do with you; but it […]
#BurningFat: 14 Important Things You Should Know Do you know that you can still diet and stay fit in your comfort zone? You don’t have to live a complicated life to burn fat, checkout these 14 steps Eat three meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not […]
Weight Loss: 10 Things You Should Do Every Weekend Hit The Gym Busy schedule during the week might take away all the time you need to hit the gym, weekends might be the perfect time. Hitting the gym on both Saturday and Sundays might be a very fast way to get rid of that annoying […]
Dating a Divorced Man Ever believe that “men are parking spaces cause all the best ones are taken”? You know when you date a divorced man it means a newly vacated slots. But is this worth it? In our present day and age where divorce rates are on the high rate, it’s still curious why […]
Natural & Easy Ways To Improve Your Eyesight There are some natural and very easy ways to improve eye sight. Doing some of the things explained below might save you from spending much in improving your eye sight. Read the easy ways to improve your eye sight as according to 360nobs below; Eat Well Foods […]
9 Reasons You Shouldn’t Skip Breakfast It is known fact that breakfast is the most important meal of the day. About 18 percent of males and 13 percent of females between the ages of 35 and 54 are breakfast skippers, according to a 2011 study by the market research company NPD group. But the […]
Ladies! 7 Ways To Manipulate Your Way Into His Heart Use these powers for good, not evil. Guys do not like predictability — at all. In fact, most of the time, they like to have someone who keeps them guessing, makes them work for things, and generally isn’t a “sure thing.” ladies, lets play some […]
10 Things You Might Regret at Age 60 Am over 60 and all my class mates and former play mates are also in their 60’s and when we meet and talk, i realize that most of us wish they paid attentions to certain things when we were younger. If you’re in your 20’s 0r 30’s […]
Home guidelines for a clear and smooth skin Every woman dreams of a flawless skin. Clear, well hydrated and beautiful skin is one of the main elements of a person’s beauty. Healthy skin helps you feel and look beautiful as well. Main factors that promote a healthy skin includes how you take care of your […]
10 Important Reasons To Eat Fish Fish is healthy Fish is easy to digest and with a high level of precious proteins, fish is considered an important part of a healthy diet. And with the so-called omega-3 fatty acids fish has an added bonus. These fatty acids like docosahexaeonic acid (DHA) occur mostly in fatty […]
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