Important Breakfast Mistakes You Shouldn’t Make It is a known fact that breakfast is the most important meal of the day, but what people do not know about this meal is that if they skip it, it could have an adverse effect on their weight. Akansha Jhalani, a registered Dietitian and Health Blogger at ‘Beyond […]
Reason Why You Shouldn’t Eat After 7pm Experts warn that , eating late at night is putting millions of people in danger of heart attacks and strokes. According to researchers, late-night meal keeps the body on ‘high alert’ when it should be winding down.Heart experts advised that adults should never eat within two hours of […]
Blueberries, Almonds, Eggs; 6 Foods to Wake You Up Better than Coffee It is known fact that Caffeine is not good for the body. There are other six better and healthy replacement to keep you healthy when you wake up in the morning. Read below; Green tea Green tea is the healthiest beverage on the […]
Top 5 Breastfeeding Tips Women Should Know There are some important tips about breastfeeding that need to be emphasized. Read the top 10 breastfeeding tips all women should know as shared by Mamanatural.com below; Get the right latch If you don’t have the right latch, you end up with really sore and perhaps damaged nipples. […]
Get to know that food that hurts you and make you sick Though food allergies are still rare and not too common this days (affecting about 5 per cent of the population), food intolerances are quite common. I see patients for food intolerances every day with symptoms like constipation, difficulty swallowing, heart burn, bloating […]
Health: 6 Easy & Natural Ways To Lower Your Cholesterol It is not new that a good diet, lots of exercise, and more are ways to lower one’s cholesterol, but there are some easy and natural ways to reduce our cholesterol level. Some foods naturally lower our cholesterol level, some of them are explained below; […]
5 Ways You’re Unknowingly Destroying Your Jewelries There are many common jewelry care mistakes people make on a daily basis. For each mistake, tips and tricks that will help one care for his / her jewelry have been offered in such a way that it will last for many generations to come. Wearing Your Jewelry […]
Health Dangers Of Anger Issues And How It Affect Everyone Around Yo Anger is one of the strongest human emotions. It is also one of the deadliest. Juxtaposed with all other emotions, anger is one that, if continued, almost never produces any good. As humans, we are independent of one another; hence, we are in […]
LifeStyleOpinion & ArticlesRelationships
20 Important things every parent should know their kids Its a very true fact that, parenting is not an easy thing to do. Being a parent means to be extremely responsible in discharging your duties and be vigilant of the behavior of your kids. It takes some real will to become a good parent. Obviously […]
8 Amazing Health Benefits of Almonds that you never know about Have you ever take a break and wonder why everyone’s nuts about almonds? Well, there’s quiet lots to love these are the top benefits of munching on almonds. Almost 10 nuts help you gain only 78 calories, and only a handful of these almonds […]
GuysLadiesLifeStyleRelationships
4 Secretive facts about marriage The question is; Is marriage really what everyone makes it out to be? What should I expect? What will I have to do? Here, you’d find four truths that will turn your marriage into a successful one. Its very much know to most people that life is not a fairy […]
Ladies: 20 Things to do with your man before getting pregnant After marriage, the next thing is for the couples to start having what is called;baby fever, which hits couples as a ton of bricks. Every baby they come across, every friend that got pregnant, every tiny piece of human clothing would make them want […]
8 Things you’re doing now that would make your Menopause Worse Later Just as you had finally come to that grips with being in your 30s, if you can remember what most moms always let say that; You’re now the same age she was when she first started experiencing perimenopause symptoms a time in her […]
4 Simple steps to stop a snorer from snoring According to the Author of Sleep Smarter and founder of The Model Health Show, Shawn Stevenson. Why not get rid of all the poking and prodding, cause that ain’t going to work at all. No matter how many times you nudge your bed mate, those sleep-breaking […]
10 Plant Foods That can help boost your Immunity The below listed plant foods helps to boost your immune and fights against lots of things in our body without you knowing… Mushrooms Over centuries now, people all over around the world have turned to mushrooms for a healthy immune system. Well, contemporary researchers of now […]
9 Things You Should Know About Energy Drinks Here are the hazardous things to know about energy drink, read below They contain tremendous amounts of caffeine. An average cup of coffee contains about 100 mg of caffeine. An average energy drink? Some more than 500 mg. Because they are listed with the FDA as a […]
Adebayo