Simple Tips To Stop Your Embarrassing Snoring Habit Snoring happens when you can’t move air freely through your nose and throat during sleep. This makes the surrounding tissues vibrate, which produces the familiar snoring sound. People who snore often have too much throat and nasal tissue or “floppy” tissue that is more prone to vibrate. The […]
NEED To Know About Honey More and more research have proved that honey is the only food that includes all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water; and it’s the only food that contains “pinocembrin”, anantioxidant associated with improved brain functioning. Read the 10 things you need to know about Honey below; […]
4 Terrible ways stress causes damage to your body Every morning as one wakes up to the sound of that blaring alarms, we never take the time to enjoy the scenery or feel the calmness. The brains have been programmed to race towards time, work, responsibilities and stress. With this, we now try to cram […]
Ever wondered what makes an average looking man become instantly attractive to women? lol Eventually you manage to talk with some amount of smoking hot girls and approach them, you’d see one thing over and over – she will test you. When you fail any of these tests believe me, she throws you, there’d be […]
Fact! Why some Women have Affairs with Married Men Infidelity is serious business. Here are some of the reasons why people cheat. Even as annoying it sound, it’s not a mystery anymore that some women have affairs with married men. The hurt that accompanies such a betrayal is heart wrenching, and often comes with thousands […]
It is important to know the six things you should never say to someone suffering from depression while trying to help. The six things are discussed below The chances are, that you know someone struggling with depression. If you intend to help instead of hurt, then avoid these six common mistakes. Depression, a serious disease […]
7 Ways to know if your dog suffers from separation anxiety Do your dog suffers from separation anxiety? Well it does if he does these 7 things The fact that he’s suffering isn’t a game. Separation anxiety is very real amongst them. Depression, anxiety and panic all attacks seem to be a very viral topics […]
Ladies: What your husband wants you to change, but struggles on how to tell you Ever wondered on, what message your husband is really trying to say when he tells you to “sit down” and “relax”? It’s not just his obstructed view of the TV he’s worried about; he’s worrying about you. Husbands are notoriously […]
4 Reasons You Are Yawning So Much If you are always tired, a lack of sleep is not the only thing to blame. Here are 4 fatigue culprits that may bring on those yawns. 1. You skip breakfast Food fuels your body. And after a long nights rest its important to refuel your body for […]
7 Life Transforming Morning Rituals You Should Try From the time you open our eyes in the morning, your brain begins to work and you have a million things on your mind. You have to get ready for work and then make this and that before you actually head out the door. The truth is […]
5 healthy eating tips to maintain your figure “See, I am fat!”, is what most of us say every second day. Today’s youth is very obsessed with their weight and there is a lot of confusion regarding what to eat and what not to. With thousands of varieties of food containing nutrients, minerals and vitamins, […]
Long Night Fasting Prevents Breast Cancer Re-occurrence – Research For breast cancer survivors, the risk of recurrence may be tied to how many hours they fast at night, a new study suggests. Women in the study were more likely to have their breast cancer come back if they fasted overnight for less than 13 hours, […]
Chickens prevent malaria – Scientists A team of Ethiopian scientists have discovered that the smell of chicken drives away mosquitoes. According to an AFP report, a team of insect experts led by Professor Habte Tekie at the University of Addis Ababa began their investigation after noticing that mosquitoes bite humans and other animals but stay […]
Why you must not eat Apple at night A herbal expert, Mrs Opeoluwa Olufeko, the Managing Director of Pino Degrees Nigeria Ltd, a herbal medicine outfit based in the UK, has cautioned the public against eating of apples at nights. Olufeko who gave this warning on Tuesday in Lagos said that it could cause heartburns. […]
Asthma, Depression, Cancer; Top 9 Warning Signs of Vitamin D Deficiency (Must Read) Some people who have a vitamin D deficiency have no immediate symptoms. Those who do have symptoms may experience restless sleep, muscle cramps, general fatigue, joint pain, muscle pain or weakness, inability to concentrate, headaches, constipation or diarrhea, and bladder problems. Here […]
6 Simple Ways To Manage Hypertension Without Pills Lifestyle plays a major role in healing your high blood pressure. One can effectively control high blood pressure with a healthy lifestyle that you can even reduce the need for medication. Here’s what you can do to thwart hypertension or high blood pressure: Sleep for 7 hours […]
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