13 ‘Healthy Foods’ That Are NOT So Good For You Some of the foods we think are so good for us does more harm than we ones we think are so bad. The foods listed below are generally assumed to be healthy but they’re not as healthy as we think. Over consumption of some them […]
Wives, 3 Great Things You May Be Doing That Are Dangerous To Your Marriage Marriage is a long complex journey that evolves constantly with time. If one is not careful, it may metamorphose into something that isn’t marriage at all. This is why some couples have become roommates instead of lovers and soul mates. None […]
5 Simple Things Couples Can Do To Keep Their Marriage Alive Marriage is meant to be a lifetime relationship and for it to remain interesting and engaging, couples are going to need more than that initial spark that first brought them together. Marriage that will remain vibrant and interesting will require effort from both parties. […]
10 Little Things You Can Do To Make Your Partner Feel Loved Love is important; it makes the world a beautiful place and makes the tough times easier to put up with. But what’s the point of love if can’t be shared or expressed? One tragedy in many relationships is that people do not feel […]
10 Ways To Massively Reduce Annoying Belly Fat Within A Day You don’t know how annoying belly fat is until you meet a stranger while hanging out with your friend that has attractive stomach and she got all the attention because all the cute stranger can see is your disgusting big stomach. Most people don’t like big […]
5 Superfoods That Combat Cancer Here are some superfoods to protect the body from one of world’s most deadly disease. Tomatoes Tomatoes are high in antioxidant lycopene, tomatoes can help protect our DNA from damage that can lead to breast, endometrial, lung, stomach, prostate and renal cell carcinoma cancers, according to researchers. Since the heating process […]
14 Foods To Help You When You’re Stressed Out Eating foods that are super-rich in Vitamin C goes a long way in helping your body recover after a very going through stress. The following foods are rich in Vitamin C, the foods and Vitamin C content are explained below; TOMATOES Conventionally grown tomatoes are good […]
Foods You Should Stop Eating In The Morning Breakfast is known to be the most important meal. Eating a healthy breakfast every morning can reduce the risk for diseases such as cancer and diabetes. But do you know that some of the a.m. choices that we make is completely wrong. Here go the foods to […]
Foods High in Protein Meat Meat contains a significant amount of proteins. White or poultry meats are healthier than red meats because of their high content of lean proteins. Chicken is one of the most nutritious and versatile meats. Four ounces of chicken contains 32 grams of protein, with very low fat and cholesterol. Chicken […]
Grow Taller: 10 Natural Way To Increase Your Height Height is regulated by a form of internal secretion known as the Human Growth hormone (HGH). it’s secreted by the pituitary that will increase the body height. Therefore, it’s counseled to eat foods that facilitate the HGH process. List Of Height Increasing Foods Though the body height […]
Diet: 15 Important Things You Should Know Knowing the key tips about diet and weight loss would go a long way in making weight loss goals easily achievable. Some of these tips would save time and excess stress. People spend much time and more energy while trying to loose weight the wrong way and they […]
‘Health’ Foods Moms Should STOP Eating MICROWAVE POPCORN Popcorn is filled with healthy fiber and grains, but only if you get the air-popped versions. The pre-packaged microwave popcorns available in grocery stores are actually one of the worst foods on the planet, thanks to additives and chemicals used in popular brands like Jolly Time […]
There are several reasons for loss of sexual appetite, the foods discussed below would help boost your sexual appetite. Bananas On its own, the shape of bananas is libido-inspiring. Better still, banana contains an enzyme known as bromelain, which is believed to increase libido and reverse impotence in men. Additionally, they are good sources of […]
25 Healthy Foods For Women Between Age 25 And 45 The foods explained below are healthy for all women, mostly for women between the age of 25 and 45. Some of these foods would protect women from fertility issues, cancer, heart problem, helps the brain, boost immunity and get women through menopause. Some of these […]
Guys; 9 Testosterone Boosting Foods You Should Eat ASAP Eggs Eggs often come up in reproductive health discussion. This time we’re talking about dietary eggs, as in omelettes, and the role they play in boosting testosterone. The hormone boost from eggs comes primarily from the yolks, which are rich in dietary cholesterol, mono- and saturated […]
Weight Loss: 15 Things You Should Do Few Minutes Before Bed Drink A Cup of Tea There are several weight loss tea you can drink before going to bed, a good example is the Roobos tea. Naturally decaffeinated, rooibos tea is made from the leaves of the “red bush” plant, grown exclusively in South Africa. […]
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