Ramadan is the holy month in which Muslims across the world observe fasts. One of the purposes of this Ramadan is to inculcate stoicism and self-restraint. During Ramadan, Muslim families usually gather round to enjoy a good meal during sahoor. It is advisable to choose relevant and important food that will sustain one through the […]
– How to enjoy your weekend. – ways to spice up your weekend. For many of us, weekends are times for us to enjoy ourselves and be free from the stressful routines of the week. The most suitable time for relaxation is during the weekend. This is why weekend serves as a source of enthusiasm […]
-Steps to Grill Chicken -Grilling and Seasoning Chicken Usually, chicken is used in many homes as a recipe, especially for rice and stew. It can also be taken as snacks with chilled drink or juice. It is not necessary to use all the stock cubes and spices to season chicken, these excessive seasoning can cause […]
Taking any meal from 7 p.m has been known to be a bad diet habit because it helps you gain fat. Losing weight most times has more to do with the time you eat than what you eat. Consuming snacks healthfully can help you maintain a good health. Eating the right foods at night can […]
Fertility – Foods that make you fertile. – Foods that you need to avoid. The same way the men folks value their sperm count is also the same the female folks value fertility. However, fertility is not gender biased, it concerns both the male and the female. One word that restricts fertility is the female […]
It is important to know that as an expectant mother, you have to be mindful of what you take into your body system so you don’t induce premature labour. There are a number of foods that have been listed to induce labour by different people and perspective. If you also feel it is the right […]
– Things that cause foot sore. – Ways to prevent and treat foot sores. The feet is part of the essential parts of the human body. Without the feet, it will not be possible for an individual to walk or stand. They carry us from places to places every day, they are our means of […]
– How to make your sperm count better. – Increasing productivity. Sperm count, as well as semen volume, are part of the basic things that seem to be of major concern to the male gender. Because without these being in the adequate proportion, reproduction will be difficult. The normal sperm count ranges from 15 million to […]
-Foods That Can Conveniently Replace Carbohydrates -Improving Your Diet Carbohydrates are usually believed to be irreplaceable, but that’s not the true as there are other foods you can swap carbs within your diet. As essential as they are, carbs must be taken in moderation. Here are some few foods that can replace rice, shawarma, french […]
– Why you must not hold your urine. – Urinate when it is necessary. Do what you have to do at the appropriate time, don’t delay it. This also applies to the act of urinating. Often times, many of us find ourselves delaying the act of urinating due to some reasons. Such reasons include inconducive environment, […]
Long nails Keeping long nails – Why you shouldn’t keep long nails. – Maintaining healthy habits. Nails are meant for both fingers and toes. Beautiful nails make the fingers beautiful, in fact, long nails are associated with femininity and beauty. One can have long nails either by growing them naturally or by wearing artificial […]
5 myths of working out while pregnant One of the gifts that God gives to the woman is pregnancy. A unique and sublime moment of keeping a life in the womb until the time of birth. In the gestation period, the female body undergoes hormonal, physical and psychological changes , so the practice of exercises […]