Wounds – Basic home treatments for wounds. – How to treat injuries when they occur. Quite a large number of us hate it when we have injuries on any part of our body. We often feel pain and discomfort if we have wounds, that is why we try as much as possible to prevent injuries […]
– Aerobics and its benefits to the health. – Reasons to do aerobic exercise. Aerobics is also a form of exercise that is designed to enhance one’s cardiovascular fitness. It also involves improving the oxygen consumption by the body through the means of aerobic exercise. Often, this exercise is performed to music. It is […]
– The importance of acrobatics. – Advantages attached to doing acrobatics. Acrobatics is a rogirous act that requires skill, agility and proper coordination of the body. At times, it can be done with competitive notions, that is, it might be in form of a competition. It is a sporting activity that aims at striking […]
Dry gin – Amazing benefits that dry gin contributes to the health. – Why taking gin is not totally bad. Dry gin can be likened to alcohol because it’s ours sharp and scorching taste. As the excess intake of alcohol can wreck havoc to the health, so also the excess intake of gin is bad. […]
– Simple ways to treat a cough. – What you can do when you have a cough. A cough is usually a sudden and noisy expulsion of air from the lungs. Coughs are often involuntary and they come unaware. Often times, cough occurs when the weather is cold or in a cold and flu […]
– Symptoms of sores in the eyes. – How to treat sore eyes. A sore eye is a common term that we can use to capture a range of sensations that cause pain and discomfort to the eyes. The eye might undergo things that can cause an unpleasant sensation, distress, and pains which we […]
Sugar – Why you should not take sugar in excess. – Dangers of eating too much sugar. Sugar is a generic term for sucrose, glucose, fructose, among others. Often, it is used to sweeten a drink. Although, there is an amount of sugar or glucose that the body needs but taking is in excess is […]
Long And Healthy Nails – Care of long nails – How to maintain long nails in a healthy way. Long nails are beautiful and attractive if they are kept clean. There is an elegance that long nails add to an individual, that is why we see a lot of people doing all sorts of things […]
Oil – Effects of taking excess oil. – Why you should not eat foods that contain too much of oil. Fat and oil happen to be one of the six classes of foods that we have, it is a class of food that has specific nutritional values it gives the body. Your diet plays a […]
Butter and margarine – Butter versus margarine. – Things you need to know about butter and margarine. Margarine is made from a blend of some vegetable oils which are hydrogenated, emulsifiers, on the other hand, coloring, vitamins, and some other ingredients. It often serves as a substitute for butter, people spread it on foods. Butter is […]
Whey protein – Why whey protein is good as a diet. – The importance of taking whey powder. Whey powder or whey protein has its origin from milk. Basically, milk contains two proteins; casein protein and whey protein. However, whey protein is formed as a by-product of cheese making. That is, it is during the […]
A Headset – Dangers of a headset. – Side effects of using an earpiece or a headset When it comes to listening to music, watching videos or even receiving calls, headset plays important roles. In fact, some people cannot listen to music without their earpiece. It is believed that using this device makes you enjoy […]