5 Foods You Shouldn’t Eat Before Bed We recently posted a content about 5 Foods You Shouldn’t Eat for Breakfast which got about 20,000 views. Here is another 5 foods you shouldn’t eat before going to bed. Dump the french fries, chicken wings & chips! Their high-fat content disrupts late night digestion throwing off sleep […]
7 Healthy Pancake Recipes You Should Try A pancake is a flat cake, often thin, and round, prepared from a starch-based batter that may also contain eggs, milk and butter and cooked on a hot surface such as a griddle or frying pan, often with oil or butter. They may be served at any time […]
Is drinking Charcoal healthy for food poisoning? It has been said by all that activated charcoal has been used long ago in urgent situations for bring out harmful substances out of the human body. It pulls other substances into itself and carries them out of the body, which means its composition is adsorbing. The process […]
Are Eggs Really Healthy? What are the health benefits of eggs? Eggs are one of the best sources of high quality protein food. They are an excellent source of complete protein (protein with all essential amino acids) Yolk has vital fat soluble vitamins A, E D, K. Since eggs are filling and full of nutrition […]
Pros & Cons Of Food Additives Food additives are substances added to food to preserve flavor or enhance its taste and appearance. Some additives have been used for centuries; for example, preserving food by pickling (with vinegar), salting, as with bacon, preserving sweets or using sulfur dioxide as with wines. Pros Some additives improve or […]
4 Terrible ways stress causes damage to your body Every morning as one wakes up to the sound of that blaring alarms, we never take the time to enjoy the scenery or feel the calmness. The brains have been programmed to race towards time, work, responsibilities and stress. With this, we now try to cram […]
14 Signs you are the Best Wife in the World Does your husband think of you as the best wife ever? You know to be a wife is not an easy role, especially being an awesome wife. But the chances are, that if you’re doing these 14 things, your husband would have no choice than […]
15 things your mother-in-law is secretly thinking that you need to know You really need to understand how your husband’s mom REALLY thinks and feels. She will definitely be a part of your life forever, mother of your spouse. Luckily for you, you may never have to argue with her or develop any hatred towards […]
4 Reasons You Are Yawning So Much If you are always tired, a lack of sleep is not the only thing to blame. Here are 4 fatigue culprits that may bring on those yawns. 1. You skip breakfast Food fuels your body. And after a long nights rest its important to refuel your body for […]
5 healthy eating tips to maintain your figure “See, I am fat!”, is what most of us say every second day. Today’s youth is very obsessed with their weight and there is a lot of confusion regarding what to eat and what not to. With thousands of varieties of food containing nutrients, minerals and vitamins, […]
6 Reasons Why Men Who Cook Are Better in Bed Read 6 reasons why guys who cook are better in bed by Bob Alaburda below They’re all about pleasing others: Cooking is almost a performance art. Like sex, if you’re only doing it for yourself, you’re doing it wrong. Nobody cooks an elaborate meal with […]
10 Foods That Sound Healthy, But Are Not! Some of the foods we eat sound to be healthy naturally but researchers have made it known that most of them are not. Some of these foods and the reasons why they are not healthy are explained below as shared by livestrong.com Store-Bought Smoothies Most smoothie chains […]
Frozen Yogurt, Cold Cereal, Protein Shakes, other 13 ‘Healthy’ Foods You NEED to QUIT Eating Ever wondered why you can’t drop those few extra pounds? You may think these “healthy” foods are helping you get on track with your diet, but here is why they’re not as nutritious and beneficial as you may think. Energy/Protein […]
Want A Baby Girl? Eat these foods Your grandma probably has hundreds of old wives’ tales on how you can make sure you give birth to a girl. But science might have a better tip: eat ice cream. The study, which looked at the births of 32 couples, found that eating ice cream — or […]
7 ‘Bad’ Foods That Are Actually Pretty Good For You The fear of eating ‘bad’ food we could be hazardous to our health is chasing us away from the good ones. Elitedaily.com shares the 7 ‘Bad’ Foods That Are Actually Pretty Good For You, Read below; You know what I hate? When I’m chowing down […]
This happens often as a result of build-up of fat, cholesterol and other substances. The interrupted blood flow can eventually damage or destroy part of the heart muscle. Heart attack can be fatal so it’s important to get medical help when you suspect any symptom of the disease. There are different ways/lifestyle changes to adapt […]
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