Tag: Health
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WORST FROZEN FOOD YOU SHOULD AVOID
WORST FROZEN FOOD YOU SHOULD AVOID 1. Cedarlane Roasted Chili Rellenos Frozen foods can contribute heavily to the amount of salt we consume, most Americans go well above the recommended limit of 1,500 milligrams of sodium per day. CedarLane Roasted Chili Rellenos is a big offender. Two ingredients are essential in making this meal are […]
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Foods That Are Good For You (They will All Surprise You)
– Good foods for you Most of the times, these foods are given no preferences and could even be tagged, ‘unhealthy’. On the contrary, there are good for you. Here are they and the reasons why you should take them more often: 1. Coffee Studies have proved that coffee intake can increase one’s lifespan. Coffee […]
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6 best breakfast menus to slim down in 1 week
6 best breakfast menus to slim down in 1 week Does losing weight seem like something too hard for you? Find out that the first meal of the day can help you make a big difference in the balance. Next we will give you suggestions of 6 breakfast menus to lose weight and notice difference […]
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8 Signs You Urgently Need Glasses
8 Signs You Urgently Need Glasses Seek out an ophthalmologist if you notice these signs: 1. Need to stay close to see Do you need to keep your face on the TV to see? Or put the book too close to the face to read? These are signs of myopia . People with myopia see […]
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5 Self-Medications You Should Be Careful Off
5 Self-Medications You Should Be Careful Off We all know well that self-medication is not indicated and can lead to serious problems and even death. However, it is very common, especially in cases of simple and common aches and pains. Because of this, we end up accumulating some drugs in our private pharmacy in the […]
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5 myths of working out while pregnant
5 myths of working out while pregnant One of the gifts that God gives to the woman is pregnancy. A unique and sublime moment of keeping a life in the womb until the time of birth. In the gestation period, the female body undergoes hormonal, physical and psychological changes , so the practice of exercises […]
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13 Power Foods That Lower Blood Pressure Naturally
13 Power Foods That Lower Blood Pressure Naturally Sodium has always been the blood pressure bogeyman—shake most of it from your high blood pressure diet and you will be safe. But research now shows that it’s just as important to choose foods naturally low in sodium and high in at least two of the three […]
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7 Signs You Might Have A Heart Problem
7 Signs You Might Have A Heart Problem Swollen legs or ankles That extra-large burrito may not be the only reason you’re feeling super bloated. While leg bloating can result from all kinds of things, it can also be caused by a heart valve problem. A build up of fluids is a common symptom of […]
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Healthy Eating: Foods You Should Eat Often
Healthy Eating: Foods You Should Eat Often Onions Onions are rich in quercetin, a flavonoid that increase blood flow and activates a protein in the body that helps regulate glucose levels, torches stored fat and keeps new fat cells from forming. Not to mention, onions are basically the unsung hero of cardiovascular health—an important area […]
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6 Ways To Prevent Food Poisoning
6 Ways On How To Prevent Food Poisoning Food Poisoning is an illness resulting from bacteria or toxins in food. It usually results in vomiting, diarrhea, nausea and weakness. Today we have for you some ways through which you could prevent food poisoning. Anyone who’s ever fallen victim to food poisoning would testify to its […]