You will be surprised to read the four amazing things that happens to your body when you reduce or totally stop eating meat. Read more below;
1. You’ll lose weight
You can’t imagine how much weight a person loses if they switch from being an omnivore to a vegetarian.
2. Your gut bacteria will change
The saying goes you are what you eat, and that relates to your digestive system as much as any other part of your body. vegans have more protective species of gut bacteria.
3. Your risk of developing cancer could drop
A recent World Health Organisation report classed processed meat as carcinogenic, and so products such as bacon and salami found themselves categorized alongside formaldehyde, gamma radiation and cigarettes. Red meat was also labelled as “probably” having cancer causing properties.
4. Your chance of having heart disease drops
Scientists recently found that red meat is linked to heart disease. Carnitine, a nutrient found in the food, sets of gut microbe reactions which contribute to the development of heart disease.