The Benefits & Disadvantages of Raw Cow’s Milk
The fact that Cow milk is one of the charming of the all-natural diet in the world doesn’t mean it has all of the benefits many people claim it has or it’s safe.
Nevertheless, milk has a lot of health benefits while the risks is far outweighed. We need to educate ourselves with the facts so you wont make a wont decision for the health of your family.
Cow Milk Defined
It has been known that cow milk is essentially a milk that’s consumed straight out of the cow. Although a number of people around the world also consume other types of raw milk, such as goat’s or sheep’s milk, but are less common than cow’s milk.
The nutrients that raw milk has can also contain bacteria or parasites that can cause serious illness and in some other cases it might cause death. In addition to this, Cow milk is not always processed or heated in any way. These harmful bacteria and parasites are what cause the controversy over the benefits and risks of raw milk.
Read The Benefits Below:
One of the major reason people choose to drink cow milk is that they believe that the heating and heat treatment of a perishable food process destroys the nutrients which the milk contains.
Although Other people claim that according to doctors and researchers that raw milk tastes better than pasteurized milk. Again wanting support from local farms which is certainly a benefit to small communities is another reason that many people choose to drink raw milk.
Disadvantages of cow Milk
It’s deeply noticed by all that the number of risks associated with drinking cow milk has far outweigh the potential benefits.
it can be at anytime contaminated with different bacteria that causes illnesses such as salmonella and E.coli which cause improper pain, nausea, diarrhea and vomiting.
In other trivial situations, these and as well other sickness, can make request for hospitalization and if not found in a very short while, the victim might die.
Guillain Barre syndeome is developed in a small number of people , which causes paralysis, from drinking raw milk, according to the U.S. Food and Drug Administration.
Considerations
It’s also advised that Pregnant women and children should not drink cow milk because they’re at the highest risk for developing catastrophic symptoms from bacteria and parasites.
Pregnant women and children can only drink milk that’s been pasteurized and stored at temperatures at or below 40 degrees Fahrenheit, the Centers for Disease Control and Prevention recommends.
Check labels, If a bottle of milk doesn’t explicitly state that it’s been pasteurized, chances are it hasn’t, in which case you shouldn’t drink it.If you purchase milk from a local farm, always ask the farmer if it’s been pasteurized.