Tag: Sugar
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Effects Of Excess Sugar Intake
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Snack Attack: How to Get More From Your Snack with Fiber and Protein
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Excess Sugar, Loneliness, BPAs; 7 Common Causes High BP
Excess Sugar, Loneliness, BPAs; 7 Common Causes High BP When most people think about the causes of high blood pressure, they assume the most obvious culprits are going to be alcohol abuse, excessive stress, and consuming too much salt. The following 6 surprising things that cause high blood pressure are not as easily recognized as […]
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Important Reasons To Watch How You Eat Sugar
Important Reasons To Watch How You Eat Sugar Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are composed of carbon, hydrogen, and oxygen. Most of the foods we eat in this part of the world are packed with sugar which is not so good to […]
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Low Blood Sugar; 10 Things You Should Look Out For and Way Out
Low Blood Sugar; 10 Things You Should Look Out For and Way Out We all focus on our sugar level to be sure it doesn’t get too high thereby neglecting the fact that low blood sugar could also be deadly. Low blood sugar, also known as hypoglycemia, can be a dangerous condition. Low blood sugar […]
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Parents! 12 Foods Your Teenage Kids shouldn’t Eat
Parents! 12 Foods Your Teenage Kids shouldn’t Eat There are some unhealthy foods that most teenagers love to eat especially fast foods. Most of these unhealthy foods have serious health consequences, so it is important to know the ones teens should avoid at all cost. Read the 12 Foods teens should avoid at all cost below; Hot […]
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Warning! 7 Foods You Shouldn’t Eat After Age 40
Warning! 7 Foods You Shouldn’t Eat After Age 40 Age 40 mark the beginning of another phase of life, the body is far from the way it was at age 25 so a whole lot is going to change including your metabolism. As you age, your metabolism slows down, meaning it’s important to maintain a […]
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10 Ways To Quit Sugar Addiction
10 Ways To Quit Sugar Addiction It is true that Sugar is essential to the body. Sugar helps the body with the energy it need for daily activities. Sugar can be very addictive and the addiction is very hazardous to the body. There are countless diseases that sugar addiction can cause, starting with Diabetes. […]
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Ladies! 7 Foods You Shouldn’t Eat During Your Period
Foods You Shouldn’t Eat During Your Period Some of the food ladies eat while they’re on are part of the causes of cramps and discomfort. Avoiding some set of food might actually make your period come and go easily. Here are some food that you should consider not eating while you’re on. Read below; Sugary […]
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Must Read: 6 Harmful Effects of Soda
6 Harmful Effect of Soda We all know it and have heard of it, and still don’t want to believe it, especially when those crisp, bubbly beverages are sitting right next to us. Whether it’s hanging out in your refrigerator or on your desk now, chances are that you have if not some but few […]
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8 Warning Signs That You Are Eating Too Much Sugar
8 Warning Signs That You Are Eating Too Much Sugar For most of us sugary foods are tasty, comforting, and irresistible. But according to the doctors and researches sugar can be described in three words: toxic, addictive and deadly. Here are the warning signs that you might be eating too much sugar. Lethargy If you […]
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MUST READ: 5 Ingredients That Poison Your Brain
5 Ingredients That Poison Your Brain There is no shortage of things driving us crazy in the world today, but there are some things that could do it in a shorter amount of time. These gut disturbing, liver compromising, and brain damaging ingredients have come from the “infinite genius” of man, and have clearly ruined […]
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