4 things to do that to slow down aging process. No 3 is VERY IMPORTANT

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3. Wear Sunscreen Every Day
You need sun protection during daylight hours, even if it’s overcast or you’re staying indoors. The sun’s rays can pass through clouds and windows, so you are always exposed. Many moisturizers have sunscreen. If yours doesn’t, look for a broad-spectrum screen, which means it guards against both UVA and UVB rays. Don’t forget to cover your lips, too! And if you sweat or are outside for a long time, reapply sunscreen to stay protected. You can also wear a sun shade, use a face or base ball cap to protect the burning heat of the sun.

4. Scrub Away Dead Skin
Exfoliate to help your skin glow. You can buff off dead skin cells gently with a soft washcloth, spinning brush, or scrubs. If your skin is dry, exfoliate once a week. If you have oily skin, do it once or twice a week. If you have acne or sensitive skin, talk to your doctor. Exfoliating might irritate your skin, and so be careful about what you do in order not to aggravate the pains.