Warning! 6 Things That Can Cause Miscarriage

Miscarriage is a term used for a pregnancy that ends on its own. Miscarriage is sometimes caused by some of the things we do unknowingly. Some of the things mentioned below can cause miscarriage.

Eating undercooked foods

Foods that are undercooked contain many kinds of bacteria such as E. Coli, listeria, campylobacter, salmonella that can cause miscarriage, premature birth and still birth. You should remember that you only eat foods that are cooked well-done. Besides, if fresh milk isn’t unpasteurized, you shouldn’t use because milk contains listeria bacterium that can increase the risk of miscarriage.

Eating a lot of green papaw, pineapple and bitter melon

In reality, these foods are rich in nutrients and they are good for body. However, they have opposite effect to pregnant women. According to many researches, overusing green papaw, pineapple and bitter melon in pregnancy can make pregnant women suffer from miscarriage.

Papaw (especially green papaw), pineapple and bitter melon contain a lot of beautiful women stimulants that can easily change hormone in mothers’ body in pregnancy, so pregnant women should remember to limit about using these foods.

Too Much Walking

Many women believe that walking a lot will help birth become more easily. In reality, if you walk too much, you can create pressure for hipbone and belly. As a result, it can lead to premature birth, especially to women that have opened womb.
Therefore, pregnant women can begin to practice smoothly, walk slowly without making every effort.

You aren’t allowed to attend sports that have strong exercise. Using a lot of strength, carrying heavy things, a lot of physical activities can be harmful to health.

Too Much Tea and coffee

Both tea and coffee contain caffeine that has bad effect on development of fetus. In pregnancy, mothers, especially mothers that work in office and familiar with working with a cup of tea or coffee, should give up this habit. Especially, in the first 3 month, when gestation period isn’t stable, you shouldn’t drink tea or coffee.

Eating and drinking cold food

In reality, in pregnancy, temperature of pregnant women is higher than normal a little. If you are in hot summer, pregnant women will feel tired and uncomfortable. At that time, if they drink a cup of cold water or eat ice cream to be antifebrile, this is a wonderful thing. It is habit of many pregnant women. However, in pregnancy, this eating and drinking type isn’t good for babies.

With hot temperature, if you accidentally provide your body with cold foods and drinks, blood vessels in belly and womb will shrink and as a result, it will affect fetus badly. Consequently, experts advise pregnant women to limit to eat ice cream and drink cold water.

Using herbal remedy uncontrolledly

Kinds of herbal remedy such as cumin tea, daisy tea, Liquorice tea, raspberry tea are considered to have effect in stimulating womb to prepare for contraction of uterine and giving birth. Therefore, using these kinds of tea in pregnancy can lead to miscarriage and premature birth. Pregnant women should refer to idea of specialized doctors before providing any foods or drinks for body. As a result, you will be the safest in pregnancy.