Tag: protein
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Foods High in Protein
Foods High in Protein Meat Meat contains a significant amount of proteins. White or poultry meats are healthier than red meats because of their high content of lean proteins. Chicken is one of the most nutritious and versatile meats. Four ounces of chicken contains 32 grams of protein, with very low fat and cholesterol. Chicken […]
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5 High Protein Ice Creams You Should Try
5 High Protein Ice Creams You Should Try Ice cream is a sweetened frozen food typically eaten as a snack or dessert. It is usually made from dairy products, such as milk and cream, and often combined with fruits or other ingredients and flavours. Read the High Protein Ice Creams You Should Try as shared by […]
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5 Reasons You Should Eat Green Beans
5 Reasons You Should Eat Green Beans Green beans are members of the common bean family, Phaseolus vulgaris, and are a popular part of diets around the world. Green Beans helps your immune system and contributes to the elimination of harmful free radicals. Green beans are a good source of copper, vitamin B1, chromium, magnesium, […]