Tag: Lifestyle
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Migraine: Why You Should Avoid Being Too Fat or Too Slim
Migraine: Why You Should Avoid Being Too Fat or Too Slim If you’re underweight or obese, you may have an increased risk for migraine, according to research published in the journal Neurology. In a meta-analysis, the researchers looked at all of the available peer-reviewed, published studies on body mass index (BMI) and migraine. This included […]
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Guys, 5 Ways Your Girlfriend May Be Destroying Your Health
Guys, 5 Ways Your Girlfriend May Be Destroying Your Health Your health should be the most important thing in your life. No matter how happy you are in a relationship, if you’re not healthy, the happiness won’t be for long. You need to take your health serious, and if your girlfriend is unknowingly destroying your health, […]
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Foods You Should Eat For Clear, Healthy Skin
Foods You Should Eat For Clear, Healthy Skin We all want to put our best face—literally—forward. But when skin troubles get in the way, they can undermine how you think and feel about yourself, especially out in public. What’s interesting about many skin disorders is how prevalent they are in Western countries—and how other geographic […]
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Health: 7 Things That Cause Your Heart To Skip A Beat
Health: 7 Things That Cause Your Heart To Skip A Beat When your heart “skips a beat” it may feel like a brief flutter or flip-flop in your chest. In fact, that skipped beat feeling is actually an extra beat medically defined as a premature beat. There are two types of premature beats, a premature […]
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Don’t Live Selfish: You Will Only Hurt Yourself
It’s good to look out for yourself but if you really want to be happy in life, you’ve got to care about others too and sometimes, you’ve got to sacrifice some of the thing you want for yourself just to make life easier for others. For some people, this seems like foolishness but it actually […]
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Sleeping Smart: 10 Things You Should Know
Sleeping Smart: 10 Things You Should Know It’s midnight and the much anticipated sleep ain’t coming, It’s too hot. It’s too cold. It’s uncomfortable. You’ve already gotten up twice, and you don’t need to go to the bathroom. Why won’t your mind shut off? Why does this always happen? If any of the previous statements apply […]
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Ladies! 5 Reasons To Avoid Dating a Married Man
Ladies! 5 Reasons To Avoid Dating a Married Man Here are reasons you shouldn’t date a married man. You’ll never be able to have a healthy relationship No matter how much you are in love, he’ll never be able to give that emotional and practical sense of well being that comes with a healthy relationship. […]
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5 Things to Consider When You Feel Jealous
5 Things to Consider When You Feel Jealous It happens even to the best of us; we get jealous over something that someone else has or something we think is going on without us. Whether it’s in relationships or just generally feeling envy for what other people have going for them, jealousy is not a […]
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10 Ways To Massively Reduce Annoying Belly Fat Within A Day
10 Ways To Massively Reduce Annoying Belly Fat Within A Day You don’t know how annoying belly fat is until you meet a stranger while hanging out with your friend that has attractive stomach and she got all the attention because all the cute stranger can see is your disgusting big stomach. Most people don’t like big […]
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FIVE REASONS WHY YOU NEED TO FORGIVE
It’s often said that it’s better to forgive but in the face of the facts and reality about betrayal and pain, many people find it hard to follow this advice. There are all sorts of reasons why some people have decided never to forgive their friends, relatives, spouses, parents, children, etc and this can be […]