Tag: Foods
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WORST FROZEN FOOD YOU SHOULD AVOID
WORST FROZEN FOOD YOU SHOULD AVOID 1. Cedarlane Roasted Chili Rellenos Frozen foods can contribute heavily to the amount of salt we consume, most Americans go well above the recommended limit of 1,500 milligrams of sodium per day. CedarLane Roasted Chili Rellenos is a big offender. Two ingredients are essential in making this meal are […]
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Healthy Foods You Need To Take More Often
– Foods That Are Good For You To live a healthy life, you can not afford not to eat healthy foods. Here are some foods you should take into consideration when planning your diet. 1. BEANS Beans are a vital source of protein, fiber, zinc, iron, magnesium and also vitamins B. Black beans help fight […]
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Eating Healthy This Ramadan
Ramadan is the holy month in which Muslims across the world observe fasts. One of the purposes of this Ramadan is to inculcate stoicism and self-restraint. During Ramadan, Muslim families usually gather round to enjoy a good meal during sahoor. It is advisable to choose relevant and important food that will sustain one through the […]
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5 Foods That Can Help Induce Labour
It is important to know that as an expectant mother, you have to be mindful of what you take into your body system so you don’t induce premature labour. There are a number of foods that have been listed to induce labour by different people and perspective. If you also feel it is the right […]
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14 Foods To Help You When You’re Stressed Out
14 Foods To Help You When You’re Stressed Out Eating foods that are super-rich in Vitamin C goes a long way in helping your body recover after a very going through stress. The following foods are rich in Vitamin C, the foods and Vitamin C content are explained below; TOMATOES Conventionally grown tomatoes are good […]
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15 Foods To Turn Your Partner ON
15 Foods To Turn Your Partner ON Here are the list of 15 foods that can help you and your partner have a great time in this season of love. RED WINE Break out the wine glasses! Women who drank one to two glasses of the alcoholic beverage had both higher sexual desire and higher […]
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Foods To Protect Women From #BreastCancer
Foods To Protect Women From #BreastCancer Breast Cancer is one type of cancer that has plagued a lot women. If you are at risk, then lets consider some type of foods that you should eat. Tomatoes Tomatoes may help reduce women’s risk of developing breast cancer! According to Journal of the National Cancer Institute in […]
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Reasons To Eat More Of Organic Foods
Reasons To Eat More Of Organic Foods Organic foods are foods that are free of chemicals, such as foods additives and more. These foods are healthy, here are the reasons you should eat them often. According to the result of research from some independent organizations, organic foods are higher in nutrients than traditional foods. Research […]
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Healthy Living: 11 Processed Foods That Are Good For You
Healthy Living: 11 Processed Foods That Are Good For You It is a very good idea to stay off processed foods as most of them are unhealthy. Most processed foods increase risk of chronic diseases like diabetes, heart problem, obesity, kidney problem, brain problem and more. The goodnews is that some processed foods are still […]
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Flat Stomach: 14 Foods You Should Stop Eating
Flat Stomach: 14 Foods You Should Stop Eating Having a flat stomach is far beyond just doing excercise, most work-out efforts won’t make much difference if you keep eating the wrong set of food. If you truly want flat stomach, avoid these 13 foods. Cheese A study done in the American Journal of Clinical Nutrition found […]