Tag: Food
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Foods You Shouldn’t Take When On Your Period
A menstrual period can be very painful for some ladies. It is in your period that you probably want to eat more of the foods you should avoid. If you really want those annoying cramps and bloating to go away, here is a list of foods you should avoid: 1. Salt Salt and other foods that […]
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13 Things You Should Do Before Bed For Speedy Weight Loss
13 Things You Should Do Before Bed For Speedy Weight Loss Aside from regular exercise, watching what you eat, what you drink and more, there are some simple and important things you should note while trying to loose weight. The 13 tips listed below will help you achieve your weight loss goals faster. Drink a […]
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Run! 10 Reason To Avoid Instant Noodles [Cancer, Miscarriage …]
Avoid Instant Noodles Instant noodles are one of the most consumed food in our society because they are fast, cheap and easy to prepare but that doesn’t mean they’re good for the body or healthy. Excess consumption of instant noodles could be very hazardous, especially for pregnant women at early stage. Read the 10 reasons […]
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11 Diet Mistakes You Should Avoid At All Costs
11 Diet Mistakes You Should Avoid At All Costs Working Out Alone Working out alone makes you lazy, you set limits without covering them. When you share your weight loss mission with your close friends and family, it will help you to build a support system and you’ll have people who can keep you accountable […]
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Healthy Teeth: 5 Foods To Avoid
Healthy Teeth: 5 Foods To Avoid Who doesn’t want healthy teeth which translate into a bright smile? While there are many healthy options to get a glowing batch of teeth there are also some foods that mean disaster to your teeth. Here’s what you should avoid : 1. Tea and coffee The tannic acids in […]
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8 Foods For Women
8 Foods For Women The foods listed below are healthy for everyone, most especially for women. The foods contains some pigment that keep women healthy and protect them against dangerous diseases like breast cancer and more. Tomatoes A carotenoid that is essential for good health is lycopene, which is a pigment found in Tomatoes. And […]
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Beware: 12 Foods You Shouldn’t Eat Anyhow (Water, Tomatoes, Beans, Oat, Bananas & More)
Beware: 12 Foods You Shouldn’t Eat Anyhow (Water, Tomatoes, Beans, Oat, Bananas & More) When experts make it known that some specific foods are healthy and good for your health, they’re talking about eating those foods in right quantity and the right time. Eating too much of some known healthy foods might lead to […]
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6 Ways To Prevent Food Poisoning
6 Ways On How To Prevent Food Poisoning Food Poisoning is an illness resulting from bacteria or toxins in food. It usually results in vomiting, diarrhea, nausea and weakness. Today we have for you some ways through which you could prevent food poisoning. Anyone who’s ever fallen victim to food poisoning would testify to its […]
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5 Ways On How To Ease Food Digestion
5 Ways On How To Ease Food Digestion Digestion is said to be your body’s process of breaking down food into smaller bits to help it take better advantage of the energy and nutrients in it. It can also be a simple bodily function that can sometimes feel too complicated and uncomfortable. When food does […]
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5 Superfoods That Combat Cancer
5 Superfoods That Combat Cancer Here are some superfoods to protect the body from one of world’s most deadly disease. Tomatoes Tomatoes are high in antioxidant lycopene, tomatoes can help protect our DNA from damage that can lead to breast, endometrial, lung, stomach, prostate and renal cell carcinoma cancers, according to researchers. Since the heating process […]