It?s 2:13 a.m., and you are wide awake. It?s too hot. It?s too cold. It?s uncomfortable. You?ve already gotten up twice, and you don?t need to go to the bathroom. Why won?t your mind shut off? Why does this always happen? If any of the previous statements apply to you, keep reading. If you have […]
There are a lot of ways to send your spouse a message without saying anything at all ? and kissing is probably one of the best ways! Kissing is an incredibly effective (not to mention romantic) form of nonverbal communication. It?s important to kiss your spouse every day, multiple times a day. Don?t ever let […]
While it?s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It?s why you really can?t sustain a tight tush on squats alone. Besides, there are plenty of variations which, when performed together, could put the basic squat out of business. (You?re welcome.) Ready to, ahem, […]
Take a look at 7 Things you may be doing that may make you become single sooner than you think. You Don?t Maintain Eye Contact Women naturally believe that when men maintain eye contact with them, there is a form of intimacy and connection. This doesn?t mean you have to constantly look into her eyes […]
By saying, ?I do,? you commit to a lifetime of forgiving and forgetting, but there are a few actions you should never accept or permit in your marriage. Love isn?t always unconditional. If your spouse is behaving in any of these ways, please seek help: 1. Disgust John Gottman, a foremost expert in the field […]
Love should not be one-sided. Love should be an exchange of loyalty, sincerity and charity. If you seem to be the only one giving these qualities to your relationship, take some time to consider who you are with. Though it can be difficult to see warning signs when you are head of heels in love, […]
1. Eliminating environmental toxins from your diet (by eating organically grown foods and avoiding chlorinated/fluoridated water) and your surroundings (by using non-toxic, natural cleansers, cosmetics, furniture, building materials, and clothing) will go a long way toward eliminating cancer from your life. There are a variety of ways to detox your body via water fasts, juice […]
This article is to enlighten women especially non-medical women on what they refer to as “Toilet infection”, and also for its prevention and care Prevention You can prevent infection by the following ways: – Stop Vaginal douching Just use clean water to wash your vagina when bathing if you feel dirty. Because medicated soap, antiseptics […]
There is this guy in your life, who makes you go weak in your knees every time you lay eyes on him. Now love will happen if it is meant to be. Destiny will take its own course. But why play by the rules? Why not give destiny a little nudge? Sometimes even the cupid […]
Checkout the tips below; 1. Drink Plenty of Water Human body is made up of 60% water and day-to-day routines deplete this valuable resource which needs to be replenished. Drink a minimum of 8 glasses of water every day ? more is obviously better. Having adequate water content in the body will keep your internal […]
If you?re a guy, you may want to think twice the next time you place your cell phone in your pocket. New research has found a link between cellular devices and male infertility devices and male infertility, in which low-level electromagnetic radiation (EMR) that mobile devices emit lowered sperm motility. The belief is that the […]
You?d probably have heard of the words ?you are what you eat? which translates into the fact that what we take in through our mouth has an overall effect on the whole of our system. Nothing is truer than this as food and drinks that we take in through the mouth can either make or […]