13 wonderful Ways To Be Mentally Strong When one is mentally strong, it simply means knowing when you want something and what exactly you want. It could also be referred to as the ability to withstand obstacles standing your way of achieving your goals. Being mentally strong means overcoming the things that might keep other […]
15 Habit to imbibe for a healthy living Science has proven that; Humans have the awesome ability to boost their mood with little daily actions, but many people don’t know which actions actually make them happy. Instead of simply wishing for happiness, make yourself happier today. Check out 15 scientifically proven ways to make yourself […]
9 Reasons why you must eat cucumber Cucumbers, one of the most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food. Pick a handful of firm, dark green cucumbers and drop them into your shopping cart. Lucky you! For […]
4 Terrible ways stress causes damage to your body Every morning as one wakes up to the sound of that blaring alarms, we never take the time to enjoy the scenery or feel the calmness. The brains have been programmed to race towards time, work, responsibilities and stress. With this, we now try to cram […]
Guys: 10 Reasons ladies will always fall for you Should in case you happen to be a boring guy sorry for you cause your woman might end up in the arms of that silly, funny dude… Because he is funny. Below are the reasons from to help you keep her.. Wondered why when girls are […]
10 things parents do to help make their kids successful The prayer of every parent is for their kids to be more successful than they are. This is the purest wish that every parent can have. But making this wish a reality is an entirely different matter. Now, the can we ask ourselves what ensures […]
5 simple food that burn calories 1. Grapefruit: This is a healthy and delicious fruit that help you burn calories and stay slim. It is rich in fiber which help regulate and stabilize blood sugar. Grapefruit also keeps you feeling full for longer, so that you don’t crave food often. 2. Green tea: Green tea […]
As a lady, checkout some things you should do before marriage I am give this to all my single ladies out there hoping to get engaged some day to that man of their dream. Below are nine interesting but true things you should do first before thinking about it.. Being single may necessarily not be […]
Advantages of eating suya with beer It was recorded that at the University of Porto, a group of researchers, in Portual, declare by saying that barbecued meat, popularly known as suya, in Nigeria is healthier when cooked and eaten with beer. It was published in the journal of Agriculatual and food chrmistry by the lead […]
Health Benefits of taking Fruit It has been recognized that Fruit is a good source of vitamins and minerals, and it takes a very serious role in preventing vitamin C and vitamin A deficiencies. People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. USDA’s MyPlate […]
5 Cancer Prevention Tips Cancer prevention is action taken to lower the chance of getting cancer. In 2014, about 1.6 million people will be diagnosed with cancer in the United States. In addition to the physical problems and emotional distress caused by cancer, the high costs of care are also a burden to patients, their […]
Guys! 5 Simple Strategy To Get A Girl Just as much as women, men are also looking to find true love to be happy and live a life that is full of contentment and satisfaction. Most of we men wants to marry someday, that is why we are willing and looking forward to going […]