5 Foods You Shouldn’t Eat While Having Menstrual Cramps Menstrual camps happens during your period when your uterus contracts to help expel its lining. Hormone-like substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps. Other causes of menstrual cramps includes Endometriosis, Uterine […]
PULL OUT METHOD ISN’T THE BEST; 8 Things You Should Know About Birth Control These are the 8 basic things everyone especially women need to know about birth control THE “PULL OUT METHOD” ISN’T THE BEST According to a paper published in the June 2009 issue of Contraception magazine; For every 100 couples that use withdrawal […]
7 Factors to look out for in the man you really want to date Yes, truly they may seem neglected and shallow, but you need not to worry about that because there’s nothing wrong with wanting a man who can fulfill your needs. According to Holly Riordan lists, below are some of these neglected but […]
5 Ways to say NO to a Man and mean it There is always this face every woman wears when they see a man coming and he looks like he wants to ask them for more than I am ready to offer. Having realized that, most ladies are not good with rejection because he will […]
Things i think you should know before dating a funny GUY I really do not need to be a woman, or to conduct a poll on female behaviour to confidently assert that ALL WOMEN LIKE FUNNY GUYS. OK, a very large percentage of you females, really, if we are being totally accurate. I would normally […]
Do you feel disappointed and disgust when the word LOVE is mentioned around you due to many bad experiences and feelings?? Good News! cause this piece is actually for you Falling in love with the wrong person can cause you a lot of untold pain you wouldn’t wish on your enemy, so it’s better to […]
5 Important reasons why family bonds are destroyed Every family is usually a unit of people bound primarily by blood, consisting of groups of parents and children all living together in a household. However, blood alone is not usually strong enough to keep the link between families. There is always an expected level […]
Honeymoon; always that very early moment of their lives that couples get to enjoy themselves just after having friends and family celebrating their new union. Honeymoons are special to newly-weds and there is a limitless catalogue of the best place to go and enjoy those moment, for as long as you and your spouse agreed […]
Reasons Babies Cry If Your Baby Is Hungry Your baby’s cries will sound adamant and desperate, with a high-pitched cry. Just think of when you last breastfed your baby. If it has between 90 and 180 minutes (or if it has been two to four hours since it was bottle-fed on formula milk), then see […]
How To Stop Junk Food Cravings While You’re Pregnant You are what you eat. So is your unborn baby. To make sure both of you get good nutrition, it is very important that you avoid fast food during pregnancy. Here we present you below some tips to tackle junk food cravings! 1. Clean your […]
17 Healthy Fall Snacks that will make you Appreciate Summer’s Over! Something’s always so cozy about the taste of fall. Hot and spicy drinks in hand-warming mugs, decadent pumpkin pies, and crisp apple streusels all offer a level of comfort unmatched by foods from any other season. Some of this dishes that scream “fall” […]
Ladies: 5 Sure Signs to know he’s interested in you When it comes to showing a girl he’s true feelings for her, men are very weird about that. They would never come out plain to say it for the fear of looking unmanly or being rejected. They are not just programmed that way. But […]