Prevents Cancer, Gallstones, Asthma; Why Barley Is Good For You Barley is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 13,000 years ago. Barley has also been used as animal fodder, as a source of fermentable material for beer and […]
5 Signs of cancer you obviously don’t know about When it comes to treating cancer, getting diagnosed early really can mean the difference between life and death. However a patient survey revealed that more than half of Brits ignore “red flag” symptoms because they are worried about wasting their doctor’s time. Many weren’t aware of […]
Reasons You Should Drink Red Rooibos Tea Red rooibos tea is one of the most healthy tea on the planet. Rooibos tea is completely caffeine-free, therefore it is recommended by doctors for patients suffering from insomnia. It helps to cure Serious headaches Infant Health Diabetes Hypertension Kidney Stones Premature aging Hypertension Rooibos tea is known […]
Why You Should Eat Eggs During Pregnancy Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, mammals, and fish, and have been eaten by humans for thousands of years. Eggs are a source of incredible nutrients which make them a superfood. Rich In Proteins Eggs contain the right amount of […]
Reasons Babies Cry If Your Baby Is Hungry Your baby’s cries will sound adamant and desperate, with a high-pitched cry. Just think of when you last breastfed your baby. If it has between 90 and 180 minutes (or if it has been two to four hours since it was bottle-fed on formula milk), then see […]
Ladies! 6 Healthy Snacks You Can Try During Pregnancy Being Pregnant comes with a whole lot of responsibilities, you have to watch what you do, what you eat, what you wear and more. While pregnant, cravings for snacks shoots up but not all kinds of snacks are advisable so as not to endanger the baby. […]
5 Healthy Breakfast Foods You Should Try For Weight Loss Eating breakfast gives you the energy you need to start your day. These 5 foods Will give you the energy you need and ensure that you don’t get fat while trying to stay healthy. Oatmeal Oatmeal can help you lose weight in two ways. First, […]
5 Reasons You Should Work Every Morning Exercise in the morning provides a wide range of benefits that offer physical and mental gratification. Strength training exercise can boost metabolism for up to 48 hours so doing your workout in the AM is a great way to jumpstart your metabolism. This elevated metabolism will ensure you […]
4 Best Breakfast Ideas You Should Try Breakfast is said to be the most important meal of the day. It is important to know the kind of food to eat in the morning depending on individual. Read the 4 Best Breakfast Ideas You Should Try below; The best breakfast idea if you’re still full from last […]
7 Reasons You Should STOP Sugar Causes Deposition of Fat in Your Liver When you eat fructose, it goes to the liver. If liver glycogen is low, such as after a run, the fructose will be used to replenish it. However, most people aren’t consuming fructose after a long workout and their livers are […]
3 Healthy & Powerful Natural Antibiotics You Should Know Antibiotics are one of the most consumed drugs to fight against infection but there are 3 natural and healthy ways to fight these infections and boost our immune system. Read the 3 Healthy & Powerful Natural Antibiotics You Should Know below; Garlic Garlic has been used medicinally […]
5 Things You Should Do Every Morning to Stay Healthy It is important to know what to do to keep the body healthy. Part of staying healthy is to know the basic things to do early in the morning when you wake up. Read the 5 things you should every morning below; Drink A Glass […]