3 Healthy & Powerful Natural Antibiotics You Should Know

3 Healthy & Powerful Natural Antibiotics You Should Know

Antibiotics are one of the most consumed drugs to fight against infection but there are 3 natural and healthy ways to fight these infections and boost our immune system. Read the 3 Healthy & Powerful Natural Antibiotics You Should Know below;

Garlic

Garlic has been used medicinally by cultures around the world for thousands of years. In fact, reports have it that it was used in the 1700s to ward off the plague.

Garlic possesses potent antibiotic, antiviral, antifungal, and antimicrobial properties and is able to help protect and facilitate removal of unfriendly bacteria. It is also very high in natural antioxidants that destroy free radicals, which also supports a strong immune system.

The active ingredient in garlic, allicin, is the key component to killing and warding off harmful bacteria. Crush it to activate these compounds, and eat it raw, in a warm tea or in lightly cooked food.

Ginger:

Ginger is used to treat various disorders, such as nausea or arthritis pain. ginger was found to be more effective than placebo for treating nausea caused by seasickness, morning sickness, and chemotherapy, although it was not found superior to placebo for treating postoperative nausea.

Oil Of Oregano

Oil of oregano takes care of pathogenic bacteria without disrupting beneficial bacteria. It is also antiviral and antifungal which makes it a powerful, natural antibiotic with a three-in-one combination that rivals pharmaceuticals while not encouraging antibiotic resistance.

The key antimicrobial ingredient in oil of oregano is carvacrol. You should ensure that your source is at least 70 percent carvacrol content in order to be effective.