Reasons You Should Drink Red Rooibos Tea
Red rooibos tea is one of the most healthy tea on the planet. Rooibos tea is completely caffeine-free, therefore it is recommended by doctors for patients suffering from insomnia. It helps to cure
Serious headaches
- Infant Health
- Diabetes
- Hypertension
- Kidney Stones
- Premature aging
Hypertension
Rooibos tea is known to relieve stress, nervous tension and hypertensive conditions. Hypertension is more commonly known as high blood pressure, and rooibos tea is known as a brochodilator, which not only relieves respiratory conditions, but generally reduces blood pressure, which can lead to dangerous cardiovascular diseases like heart attacks and atherosclerosis.
Infant Health
Rooibos tea can be useful for small children who suffer from colic or stomach pains. You may add some sweetened milk to the tea to improve the flavor and make it more palatable. This is actually what first began rooibos tea as a well-known health aid.
Various South African women claimed that this plant was very soothing for their colicky infant. Word began to spread and rooibos tea was suddenly being thrown at any number of health issues to see what else it could help. 50 years later, the world knows all about this powerful little herb! The exact mechanism by which it soothes colic and stomach pain is unknown, but the general anti-inflammatory properties of the herb are most likely responsible.
Diabetes
Aspalathin is one of the rare antioxidants that are found in rooibos tea, and it has a number of unique qualities. It can help to balance blood sugar, improve insulin resistance, improve the glucose absorption by muscles, and boosts the insulin secretion from the pancreas.
This all results in an ideal defensive shield against developing type II Diabetes, one of the most widespread and dangerous conditions that is currently sweeping the world. By balancing blood sugar, rooibos tea can also protect people that already have diabetes by preventing the spikes and drops of blood sugar that are so detrimental to their overall health.
Kidney Stones
Even people with kidney stone problems can drink as much red rooibos tea as they want as there is no oxalic acid in the beverage. Many times, people with kidney stones are discouraged from drinking too much tea of other varieties because of that exacerbating ingredient.
Oxalic acid is a crystal-forming substance, so it can make the presence of calcium stones or other painful growths in the kidney even worse by making them larger. That won’t be a problem with rooibos tea!
Premature aging
The antioxidants present in rooibos tea slow down the human aging process and they also boost the strength of the immune system. Antioxidants seek out the free radicals that damage skin, hair, bones, and other organ systems by making them vulnerable to disease and degeneration.
Rooibos tea is one of the most potent beverages in terms of antioxidant content. It also has anti-aging effects in terms of cognitive ability, because it reduces the impact of oxidative byproducts in neural pathways, stimulating concentration and focus!