7 Ways To Lose Weight Massively Watch What You Eat While we’re all for standing more throughout the day, when it comes to eating, it’s best to grab a seat. Research indicates that people who stand while eating gobble down 30 percent more during their next meal than those who sit! Scientists speculate that when […]
Breast Cancer: 10 Foods Women Should Eat Eggs Eggs are one of the most potent sources of an essential nutrient known as choline. Choline is very important but not easy to find. Not only does it act as brain food, but it may also help lower your risk of breast cancer. According to The Journal of […]
Why taking Calcium is bad for your heart According to the latest information gathered from the health practitioners and doctors, it was just discovered today that dietary calcium in the form of supplements, but not calcium-rich foods, might have a harmful impact on the heart. The study couldn’t prove the supplements help cause heart trouble, […]
Warning! 10 Foods Ulcer Patients Shouldn’t Eat Knowing the right food to eat and taking the prescribed medication might suppress if not eliminate the effects of Ulcer. However, eating any of the foods listed below would worsen the health condition of an Ulcer patient. Coffee and Carbonated Beverages According to a study in July 1991 […]
13 Natural home remedies for skin pores Skin pores are little pits like on the face, which seem like an orange peel not an attractive picture, is it? These pores cause the face to look dull and aged. Particularly people with oily skin are prone to this problem, thanks to extreme sebum production. They can […]
High BP: 3 Things You Are Doing Wrong It isn’t alarming that more than one in three adults have high blood pressure. But what we do not know are the everyday factors that lead to hypertension without our knowing. So, take a look at the following and know if you are going wrong. 1 Eating […]
DEHYDRATION! 8 Signs that your body needs more water than ever It’s a natural and well known fact that the body needs water for pretty much every process. Besides, one can go a lot longer without food than water. Have it in mind when reading the following list that you shouldn’t assume you’re fine because […]
Run! 7 “Diet” Foods That Make You Fat Most of the popular ‘diet foods’ helps us gain weight instead of helping us loose some. Eating some of these diet foods over time make you fat without realizing before it’s too late. Some of the diet foods to avoid are listed below; Whole Wheat Bread Whole […]
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Warning! 12 Foods You Shouldn’t Eat After Age 30 It is important that we know the foods we should eat and the ones we shouldn’t as we get to age 30 because continuous eating of the wrong food might lead to messy side effects like early aging, sagging skin, obesity and serious diseases like cancer, […]
4 Dangerous Prescription DRUGS you Ought to Reconsider BEFORE TAKING Do you just take the prescription when you go to the doctor? Most people are ignorant to the fact that most prescriptions from a doctor are highly dangerous. The question i often as myself when i visit a physician is; Do doctors even know what […]
Main Causes of Breast Cancer Women Should Know All you have to do or need is to be become empowered and enlightened to make cancer preventive changes is knowledge. I propose you not learn this information for your own advantage, additionally impart it to other ladies throughout your life too. Putting on antiperspirant is a […]
7 Signs of hormone imbalances that you should never ignore Hormones can be defined as chemical substances that act as messengers in the body [Body Fluid]. Controlling and coordinating a number of metabolic processes in the body. That’s why proper body function heavily depends on hormonal balance, and any hormonal imbalance wreaks havoc in the […]