As we all know, buying food from fast food saves the time and stress of cooking. It’s the only way out for some that doesn’t know how to cook at all. There are some disadvantages of eating fast food that we should know, read below; Not Hygienic Found mostly on streets, cooked in an open place, […]
Simple steps on how to prepare Italian Pizza with Gooey Cheese Having talked about the basic pizza recipe where you simply place the toppings on the flat dough and pop it in the oven, straight forward and easy! On this page, we will talk about the moist Gooey Cheese Pizza recipe, just like you get […]
How to make Souffled Macaroni Cheese With lots of macaroni cheese in my time that I’ve seen with few been made by me, this, I promise you, is the best ever. To make this for 4 people, just double the ingredients and use a 10 x 8 x 2 inch (25.5 x 20 x […]
Work Roasted sweet potato, pistachio and pomegranate salad A little prep means this recipe is so easy to throw together in the morning, getting you fully set for work. Just roast your veg in advance, cook the freekeh and shake together the dressing the night before. Ok, let’s get down to business because you all […]
4 Powerful Health Uses of Turmeric Should Know Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. Read the powerful health uses of Turmeric below; Cancer Char-grilled meat is tasty, but it comes with a side of carcinogens. Meat cooked at high temperatures […]
4 Foods You Should Never Reheat in The Microwave Reheating foods is a way of making food ready to be consumed. However, there are some foods that are not healthy to be consumed after applying heat on them through microwave. After a long day when all you have is leftovers, the microwave can be your best […]
11 Healthy Egg Recipes You Should Try MICROWAVE EGG & VEGGIE BREAKFAST BOWL You can make this 5-minute Italian-inspired eggs Florentine in the microwave. In addition to the protein-packed eggs, you’re getting all the nutritional strength of spinach. As a dark leafy green, spinach contains several important phytochemicals, including lutein, which helps prevent age-related macular […]
Why You Shouldn’t Eat Fast Foods While Pregnant During pregnancy, providing a growing baby with the nutrients that it needs to thrive is crucial. However, cravings for certain items — such as fast food — can be hard to ignore. Understanding the consequences of fast food during pregnancy is crucial for women who want to […]
11 Healthy Ways to Eat Eggs ON A PIZZA Prepare your favorite homemade pizza recipe and bake until almost cooked. Carefully crack a few eggs around the pizza and return to the oven until the whites are cooked but the yolks are still just a bit runny. ON A BURGER Skip the mayonnaise next time […]
3 Ways To Make Your Own Healthy Energy Bars Making your own energy bars at home from nutritious whole ingredients is a great way to get “real” food throughout the day, without all the added sugar. Remember to include a variety of macro- and micronutrients: carbs from cereal grains and dried fruit, fat and protein […]
3 Protein Bars You Should Avoid Before we go into the 3 protein bars you should avoid, it is paramount that we discuss the things you should look for in a Bar. WHAT YOU SHOULD LOOK FOR IN A BAR According to Alissa Rumsey, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, […]
4 Disadvantages of Eating Bread with Bromate Have you ever wondered what a bromate is? Bromate Bread is said to be produced by passing bromine, into a solution of potassium hydroxide. Alternatively, it can be created as a by-product of potassium bromide production by absorption of bromine from ocean water into potassium carbonate. However, potassium […]