Why Ginger is GOOD for You

Ginger is a form of food spice popularly known to be grown and produced in Southwest Asia, India, Caribbean, China and West Africa. There are lots of health benefits attached to spicing up your food using ginger, aside giving your food a pungent aroma and taste.

Here are some amazing health benefits you’ve got to enjoy by using ginger to spice up your food:

IT TREATS COLD AND COUGH

Ginger has some antiviral, antifungal and antitoxic properties which helps to prevent and treat cold, cough, influenza and congestion.

IT AIDS DIGESTION

Ginger helps your food to digest easily particularly when you consume heavy meals; cleansing the colon and increasing the production of digestive juices and promoting bowel movement.

IT TREATS STOMACH UPSET

Gingerhelps to get rid of stomach upset, it helps to prevent dyspepsia and diarrhea.it also prevents constipation

IT TREATS GALLSTONES

It serves as a remedy for gallstones in order that there be a release of the bile from the gall bladder.

IT ACTS AS A POWERFUL PAINKILLER

Gingeracts as a powerful pain killer and helps to reduce swellings in the body, it contains some anti-inflammatory properties which helps to reduce the pain caused by wounds and infections; even arthritis

IT GETS RID OF DEGENERATIVE DISEASES

Gingerhelps lower the risk of certain degenerative diseases such as cancer; breast, colon, gastric and prostate cancer and also other lung, kidney and skin infections.