Tag: Nuts
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Foods High in Protein
Foods High in Protein Meat Meat contains a significant amount of proteins. White or poultry meats are healthier than red meats because of their high content of lean proteins. Chicken is one of the most nutritious and versatile meats. Four ounces of chicken contains 32 grams of protein, with very low fat and cholesterol. Chicken […]
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15 Foods To Boost Your Sexual Appetite (With Pictures)
There are several reasons for loss of sexual appetite, the foods discussed below would help boost your sexual appetite. Bananas On its own, the shape of bananas is libido-inspiring. Better still, banana contains an enzyme known as bromelain, which is believed to increase libido and reverse impotence in men. Additionally, they are good sources of […]
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10 Nut Butters That Are Good For You And Your Family
10 Nut Butters That Are Good For You And Your Family According to Food and Drug Administration, Eating a diet that includes one ounce of nuts daily can reduce your risk of heart disease. Also, Harvard School of Public Health Nutrition Source notes that the results of several large studies over the past few years […]
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Healthy Living: 8 Foods You Should Eat Frequently And Why
Healthy Living: 8 Foods You Should Eat Frequently And Why There are some foods that when we eat them frequently, they keep our body inshape, thereby making us live healthy and happy. 8 of those foods are explained below; Garlic Garlic is an ingredient in most homemade remedies, it can combat several illnesses, such as […]
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Eyes: 6 Foods To Help You See More Clearly
Eyes: 6 Foods To Help You See More Clearly Both eyes are very important part of the body. There are some foods that can help our eyes, making us live more healthy. The foods discussed below will help change your eye color and help you see better. Meats Meats are rich in various minerals like […]
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Diabetes: 10 Foods To Lower Your Sugar Level ASAP
Diabetes: 10 Foods To Lower Your Sugar Level ASAP Eating the right and healthy foods can help control your blood sugar and prevent diabetes complications. Some of the foods that can help achieve this are listed below; Cinnamon Cinnamon is effective in reducing blood sugar and reducing the risk for developing type 2 diabetes. An […]
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4 Reasons You Should Eat Nuts Always
4 Health Benefits of why you should eat nuts Nuts are very popular in all parts of the world. In fact you can readily agree that they are tasty, convenient and can be enjoyed on all kinds of diets. Despite being high in fat, they also have a number of impressive benefits for your health […]
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3 Healthy Foods To Supercharge Your Life
3 Healthy Foods To Supercharge Your Life A supercharged food is an unprocessed whole food, full to the brim with nourishment for your cells that will pack a mega nutritional punch leaving you with boundless full-of-beans energy. Read the 3 healthy foods to supercharge your life below; Nuts & Seeds Walnuts, pecans, almonds, cashews, macadamias, […]
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6 Healthy Foods For Nursing Moms
6 Healthy Foods For Nursing Moms It is important for nursing moms to know the kinds of food to eat. This is not only for the safety of the baby but also for their personal well-being. Some of categories of foods that are beneficial for nursing moms are discussed below, read; FOODS RICH IN CALCIUM According […]
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7 Healthy Nuts That May Help You Live Longer
7 Healthy Nuts That May Help You Live Longer There are tons of article on the internet that support the fact that nuts may help human beings live longer. Nuts are good to have as a stand-alone snack or to add flavor to desserts, salads and main meals. 7 of the healthiest nut are discussed […]