Why Kids Should Eat Sweet Potatoes Everyday Sweet potato is an underground tuber. It grows on the roots of a plant known scientifically as Ipomoea batatas. It is also rich in an antioxidant called beta-carotene, which is very effective at raising blood levels of vitamin A, particularly in children. Sweet potatoes are nutritious, high in […]
Foods you should NEVER Eat while pregnant. According to finding, there are certain foods content substances that can harm your baby that you need not to eat. You need try taking extra care with household hygiene, food storage, and food preparation so as to be free from some potential complications. Always consuming well-balanced meals […]
See The Unhealthy Drinks You Should Stop Buying Flavored coffee If your ground coffee is infused with “hazelnut vanilla” or “pumpkin spice flavor,” that’s a sign you might be drinking both artificial and natural flavors in your morning brew. But what are they really? According to the Environmental Working Group, people often prefer to see […]
Ladies 5 Things you do daily that makes you INFERTILE Honestly, infertility extremely a very complicated. Its no hidden fact that women undergo years of trying to conceive, all to be heartbroken from one negative pregnancy test to another. Usually there’s no simple answer to why you can’t get pregnant, and am i won’t try […]
Mangoes, bananas, or avocados are all three kinds of exotic fruits that runs across the minds of people. But in all courtesy, if you’re living in a temperate climate, any fruit except apples, pears, and grapes can be considered exotic. Even so, there are plenty of delicious exotic fruits out there most of you probably […]
Why you should eat pork meat everyday Pork, can also be said to be the domesticated pig meat. It is the most commonly consumed red meat worldwide especially in eastern Asia. However, its consumption is forbidden in certain religions, such as Islam and Judaism. For this reason, pork is illegal in many Islamic countries. It […]
4 Health Benefits of why you should eat nuts Nuts are very popular in all parts of the world. In fact you can readily agree that they are tasty, convenient and can be enjoyed on all kinds of diets. Despite being high in fat, they also have a number of impressive benefits for your health […]
8 Top Fitness tips to make your daily workout FUN! Workout is fun only if you know what you want to achieve and go for it, No pain No gain. Here, i give you my ultimate fitness tips to get fit, whether you’re new to working out or a dedicated gym junkie. 1. Stretch. This […]
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7 Ways You’re Unknowingly Giving Yourself Diabetes The general believe about diabetes is that they’re caused by the kinds of food we eat. Most people only focus on the kinds of food, leaving out other core causes of diabetes. Focusing on foods is alright but we also need to focus on other factors like how […]
4 things to do that to slow down aging process. No 3 is VERY IMPORTANT 1. Begin as soon as possible When you have noticed that your skin is beginning to change, you should then get to use a cream or an anti-aging lotion. With immediate effect, try as much as possible to see a […]
Ladies: 5 Remedies to static hair Follow these 5 simple steps for a better hair day. Never would have to suffer forever. Especially in the wintertime, it seems to come on all of a sudden with little warning. All of the winter festivities are more miserable than it should be when you know that your […]
Nutritionally, brown rice contains a slight more protein, three times the fat and fibre (i.e roughage) content, twice the iron content, one third more calcium and is much richer in the vitamin B group, thiamine, niacin and riboflavin. Those who are so particular about their diet this days automatically serves brown rice in preference to […]