Reasons Ladies Should Avoid Soy Milk Soy milk is a plant based drink produced by soaking dried soybeans and grinding them in water. It is true that Soy Milk is a good source of protein, iron, B vitamins and calcium. It is also low in saturated fats and cholesterol which makes it sound like a […]
Check out three substitutes for butter Butter! This is one common spread for bread, and several other food item. In fact when baking, you cannot do without it, as it serves an a very essential baking ingredient. Yet despite its popularity, some people avoid butter for various reasons. Fortunately, there are plenty of ways to […]
Moist Towels, Tanning Beds, Lip Balm; 5 Shocking Ways You Might Contract STDs STDs are sexually transmitted diseases. Some common and known STDs include HIV, chlamydia, genital herpes, genital warts, gonorrhea, some forms of hepatitis, syphilis, and trichomoniasis are STDs. STDs are serious illnesses that require treatment. Some STDs, such as HIV, cannot be cured […]
Health Benefits of Garlic Garlic boosts the immune system: Garlic is an ingredient in most homemade remedies, it can combat several illnesses, such as cold and cough. If you are prone to the common cold and its variants, maybe you should include garlic in your diet. Reduces blood pressure: Garlic helps reduce blood pressure so as […]
Ladies! 5 Myths about breast cancer you you know nothing about According to a consultant, radiation and clinical oncologist, who is the executive director, Sebeccly Cancer Care, has just revealed the 5 myths of breast cancer. And this is a must read! It’s not knew anymore that many women are now aware of their breast […]
Natural & Easy Ways To Improve Your Eyesight There are some natural and very easy ways to improve eye sight. Doing some of the things explained below might save you from spending much in improving your eye sight. Read the easy ways to improve your eye sight as according to 360nobs below; Eat Well Foods […]
5 Every day Skin Care Habits to Start Now Yes, Even though you faithfully follow a dermatologist’s skin care advice, there are still some simple and surprising steps that can make a great difference in the quest for glowing, healthy skin. You know your skin may get spoilt with skin silly with facials, fancy products, […]
4 Teas That Burn Fat ASAP The following 5 listed Teas will help you burn fat and block other fats from forming on your body, read below; White Tea According to a study published in the journal Nutrition and Metabolism, White Tea blocks the formation of new fat cells while simultaneously boosting lipolysis, the body’s […]
Guys! 10 Foods You Shouldn’t Eat The foods most guys eat are responsible for their terrible performance in bed. Their are some foods that married men shouldn’t eat, some of them are listed below; Processed Foods Processing removes most of the nutrients in whole foods, including ones that are important to your desire for hanky […]
Red Meat, Nitrate Acid; See reasons why some foods cause migraine Those among the category of people suffering from migraines often say that eating certain foods always triggers their headaches, but according to new study, it suggests that it might not always be the foods but rather, the bacteria in the mouth may be playing […]
5 Reasons You Shouldn’t Eat Doughnuts It is true that doughnuts are one of the available and affordable junks in mot countries of the world but that doesn’t make it healthy. Doughnuts are fried, full of sugar and white flour, and most all varieties contain trans fat. Store-bought doughnuts are made up of about 35 […]
Foodie! 9 Ways to eat more Fruits and Vegetables Join me as i strive to change the way we approach fruits and vegetables. With this easy tips, you’ll be on your way to five a day. Always Consume More Fruits & Veggies Good, it’s not new to your hearing neither are you ignorant to it. […]