Foods That Are Really Bad For Your Skin 1. Foods that disturb water balance Dehydration causes drying of the skin. Wrinkling is a common side effect of lack of moisture in the skin. Dehydration and acne are interlinked because drying of skin and dead skin cells coming together cause acne. 2. Excess salt Excess salt […]
Reheating These 7 Foods Can Poison Your Family Seven foods you should never reheat Reheating some foods will destroy their nutritional profile regardless. Potatoes, for example, are a wonderful food, full of vitamins, minerals and a healthy amount of starch that helps the body feel full more quickly. When potatoes are reheated, however, they lose […]
Want A Baby Girl? Eat these foods Your grandma probably has hundreds of old wives’ tales on how you can make sure you give birth to a girl. But science might have a better tip: eat ice cream. The study, which looked at the births of 32 couples, found that eating ice cream — or […]
6 Reasons Why a Good ‘Mama Put’ is the Best Thing Since Slice Bread The food business in Nigeria is one that is very lucrative because no matter how bad the economy is people would buy food! You could totally wear the same pair of jeans and trousers everyday. Food is powerful and many people […]
Ladies, 6 Tips On Burning Facial Fat #1. Curb the calories Cutting down on your calorie intake by 500 to 1000 calories everyday, will help you lose one to two pounds weekly. Gradually attenuating the proportion of meals and taking six small meals a day is the right way to chalk out your diet. Junk […]
10 Tips On How To Stay Slim Forever 1. Personalise your diet Do not follow the latest size zero diet that your favourite star is following. Nutritionists say a diet works best when they are customised. It must depend on your body constituency, basal metabolic rate and lifestyle. 2. Ditch the scale Your weight depends […]
Natural ways to lower high blood pressure. Hypertension or high blood pressure is considered a silent killer because it often does not have symptoms. Because there is no way to detect the condition without blood pressure reading, many people die due to the disease. In fact, more than 15% of deaths in the United States […]
10 Reasons Why You Should Eat Onions, Garlic and Ginger Everyday 1. Proper breathing Garlic is good for respiratory challenges especially if a person has asthma. Garlic could be used with avocado leaves and grinded kola nut, which are then mixed together with honey and water. 2. Cure for pneumonia Pneumonia is a disease often […]
Guys, 17 Foods That Will Increase Your Sperm Count Sperm Count is one of the most important characteristics in male fertility. Research shows that in more than half of infertility issues in couples, low sperm count is the cause. A low sperm count has been linked with factors such as a zinc deficiency or a lack of vitamins. […]
Foods that Easily Cure Pimples There are several ways to help get a pimple-free face as well as a smooth complexion. There are foods which you can incorporate into your diet that can help you maintain a smooth complexion. The food you eat has an overall effect on the way you look. If you intend to keep […]
Drinking water Thousands of species of beneficial bacteria form a thin coating called a biofilm in water treatment plants and on the inside of water pipes. These bacteria play a much greater role in providing clean drinking water than previously thought, Swedish researchers explained. “A previously completely unknown ecosystem has revealed itself to us. Formerly, […]
Why You Must Stop Refrigerating Egg We all like eggs. We like our eggs scrambles, fried, hard boiled, soft boiled, in an omlette, and in many other ways. However, to eat eggs, they must first be obtained. Most people get their eggs from a store. However, recently there has been a trend of buying food, […]