Side Effects Of Side Effects Of Chewing Gum.Chewing Gum
Side Effects Of Chewing Gum
– Reasons to avoid chewing gum.
– The potential dangers that are associated with chewing of gums.
Chewing gum is not something strange to a lot of us because for some people, hardly will a day pass by and they will not chew gum.
However, before you chew a gum, there are some things you need to know about it.
It is also important to state that despite the many adverse effects that chewing gum has on the teeth, gum and dental health in general, there are some benefits we can derive from it.
To say chewing gum can be beneficial will look strange to a lot of people. However, the choice of gum plays a major role in this. Chewing minty or sugar-free gums can be a lot of advantages to the health.
Chewing any kind of gum will expose you to the side effects of chewing gum. Also, an excessive chewing of gum is also bad for dental health.
The side effects of chewing gum include the following;
1. Chewing gum constantly can lead to addiction and when this occurs, you chew gum to the extent that you prefer chewing to eating good food.
The nutrients that healthy foods add to the body cannot be replaced with what you derive from chewing gums.
2. BHT (Butylated Hydroxytoluene) is a toxin component that many countries have banned. However, it serves as a preservative in chewing gum and in some other processed foods.
Because of the toxicity of BHT, it can cause kidney and liver damage and some other health problems.
3. It can also cause teeth decay, gum problems, and other dental problems.
4. Also, chewing gum causes you to swallow excess air, which can lead to gastrointestinal problems such as abdominal pain, irritable bowel syndrome (IBS), etc.
5. Also, chewing gum could hinder body metabolism, it stimulates saliva production for an unnaturally long time, and this can affect metabolic function in the body.