Tag: Belly fat
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Weight Loss: 5 Reasons You’re NOT Burning Fat (Must Read)
Weight Loss: 5 Reasons You’re NOT Burning Fat (Must Read) You might be putting much effort to achieve your weight loss goals but if you’re not doing it right, you’ll still remain the same. Here are 5 reasons you’re not loosing weight. You’re chronically stressed During periods of stress, the hormone cortisol is secreted from […]
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Stay Slim: 10 Foods You Should Eat For Breakfast
Stay Slim: 10 Foods You Should Eat For Breakfast The foods mentioned below will help you become slim and keep you slim & smart. The foods will help to get rid of belly fat and other kind body fats. Being fat have so many negative effects which are very hazardous to our well-being. The content of […]
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10 Ways To Massively Reduce Annoying Belly Fat Within A Day
10 Ways To Massively Reduce Annoying Belly Fat Within A Day You don’t know how annoying belly fat is until you meet a stranger while hanging out with your friend that has attractive stomach and she got all the attention because all the cute stranger can see is your disgusting big stomach. Most people don’t like big […]
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Snacks To Get Rid Of Belly Fat ASAP
Snacks To Get Rid Of Belly Fat ASAP That slow-but-steady increase in your waistline doesn’t just affect how your clothes fit, it’s also a health risk. Belly fat often involves gaining visceral fat, which is a type of fat that accumulates inside your abdominal wall. It surrounds your internal organs and, because it’s metabolically active, […]
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5 Fatty Foods That Burn Belly Fat
5 Fatty Foods That Burn Belly Fat Olives Need a before-dinner nosh? Skip the bread basket and ask your server for a dish of olives, which are high in heart-healthy monounsaturated fat. One study found a diet high in monounsaturated fat and protein helped people with type 2 diabetes lose weight and improved cardiovascular disease […]
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#BurningFat: 14 Important Things You Should Know
#BurningFat: 14 Important Things You Should Know Do you know that you can still diet and stay fit in your comfort zone? You don’t have to live a complicated life to burn fat, checkout these 14 steps Eat three meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not […]
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Must Read! Natural way to lose 3kgs in 7 days
Natural way to lose 3kgs in 7 days It seems there’s a new diet for every season. And the Sirtfood Diet is the new kid on the block. A ‘sirtfood’ is a food high in sirtuin activators – proteins that supposedly protect the cells in our bodies from inflammation and cell death. Sirtfoods reportedly help […]
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7 Tricks to Get Rid of Annoying Belly fat
7 Tricks to Get Rid of Annoying Body Fat Belly fat is infuriating. It is obnoxiously persistent and acts as a constant reminder every time you slide on your skinny jeans that your New Year’s fitness goals (from the past five years) have yet to be met. While there is no easy way to get […]