Ukrainian Woman gives birth to Quintuplets A 37 year old Ukrainian mum, Oksana Kobeletska who was pregnant said she was expecting twins but was shocked after she gave birth to quintuplets. Kobeletska who already has a 3 year old daughter with her husband, gave birth to three boys and two girls via a c-section with […]
Things To Know About Successful People Every successful people have guides as to how they live their life, some of their tips are shared below, trying these tips will definitely help you become successful 1. They meditate. Ray Dalio, the founder of Bridgewater Associates, told The Huffington Post in 2013 that Meditation, more than anything […]
Rules Of Friends with Benefits Friends with benefit is always fun, until someone start developing feelings, most times, it doesn’t end well but for those that play by the rules, it last long. Here are some rules to follow. 1. No cuddling after s*x Cuddling has been scientifically proven to induce the hormone oxytocin. This […]
Foods That Are Really Bad For Your Skin 1. Foods that disturb water balance Dehydration causes drying of the skin. Wrinkling is a common side effect of lack of moisture in the skin. Dehydration and acne are interlinked because drying of skin and dead skin cells coming together cause acne. 2. Excess salt Excess salt […]
Guys, 5 Tricks Ladies Use To Get What They Want 1. Tears All women knows that the easiest way to make a man feel uncomfortable is to cry. Men will do anything they possibly can to make the crying stop. Women have used tears to their benefit since childhood. Fathers buy presents for their tearful […]
Reasons Why Marriages Fail 1. Speaking negatively to (or about) your spouse When couples start nagging or insulting each other or complaining to their friends about their spouse, they’ve put themselves on the fast track to divorce. The tone of your words will set the tone of your marriage. 2. Taking on a Win/Lose mindset […]
Negative Effects Of Smoking Shisha It may interest you to know that #Shisha smoking is quite becoming the fastest trend now in parties, clubs, bars, and even some homes. Also known in some countries as narghile, hookah or goza; #Shisha is a waterpipe wit a bowl, a hose, a smoke chamber & a pipe/mouthpiece. Specially […]
Guys, checkout simple Muscle building tips Muscle building and ways to gain muscle mass are crucial for bodybuilding. Here are 15 ways to gain muscle mass, which is a combination of diet and workouts. Calorie intake: For muscle building it is important to increase calorie intake as energy is needed for intense weight training. But […]
5 Things You Should Know Before Graduation It’s not all about the first class or 2-1, you need to know these 5 things too 1. Learning continues It’s tempting to think that because you are officially out of formal education, you stop learning, but resist the temptation. Learning is a life-long activity, and an indispensible […]
Date An Introvert 1. They Listen More Than They Talk Introverted lovers think before they speak. It’s natural for them to consider all options before they respond. Some women get frustrated or hurry over the silence. It’s super important to remember that introverts process information by listening and not talking. You may need time to […]
5 Pieces Of Garbage You Should Throw Out Of Your Life ASAP Here are five pieces of garbage you should quickly toss out and never hoard. Doubt When my husband started law school, we moved hundreds of miles away from family and friends. I knew nobody and I could hardly navigate our town with the […]
How To Naturally Improve Sperm Health Prior to now, it was popularly believed that infertility is something that affects the woman alone. However, reality has shown to us now that the man is also a culprit especially if he cannot produce healthy, motile, and normal sperm cells. It is an established fact that conception is […]