5 healthy eating tips to maintain your figure “See, I am fat!”, is what most of us say every second day. Today’s youth is very obsessed with their weight and there is a lot of confusion regarding what to eat and what not to. With thousands of varieties of food containing nutrients, minerals and vitamins, […]
Long Night Fasting Prevents Breast Cancer Re-occurrence – Research For breast cancer survivors, the risk of recurrence may be tied to how many hours they fast at night, a new study suggests. Women in the study were more likely to have their breast cancer come back if they fasted overnight for less than 13 hours, […]
15 Simple Health Tips To Reduce Stress And Stay Young Sip Oolong Tea Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms. Compounds in the tea called polyphenols appear to be responsible. Go Herbal For varicose veins, try horse chestnut, an […]
Why you must not eat Apple at night A herbal expert, Mrs Opeoluwa Olufeko, the Managing Director of Pino Degrees Nigeria Ltd, a herbal medicine outfit based in the UK, has cautioned the public against eating of apples at nights. Olufeko who gave this warning on Tuesday in Lagos said that it could cause heartburns. […]
6 Reasons Why Men Who Cook Are Better in Bed Read 6 reasons why guys who cook are better in bed by Bob Alaburda below They’re all about pleasing others: Cooking is almost a performance art. Like sex, if you’re only doing it for yourself, you’re doing it wrong. Nobody cooks an elaborate meal with […]
Top 10 Bible Foods With Healing Properties All throughout the Bible, references are made to the medicinal properties of foods and herbs. Representing health and longevity from Almighty God, the importance of diet and of preparing and eating food was oftentimes seen as a spiritual act. If you want to consume some of the most […]
8 Warning Signs That You Are Eating Too Much Sugar For most of us sugary foods are tasty, comforting, and irresistible. But according to the doctors and researches sugar can be described in three words: toxic, addictive and deadly. Here are the warning signs that you might be eating too much sugar. Lethargy If you […]
Asthma, Depression, Cancer; Top 9 Warning Signs of Vitamin D Deficiency (Must Read) Some people who have a vitamin D deficiency have no immediate symptoms. Those who do have symptoms may experience restless sleep, muscle cramps, general fatigue, joint pain, muscle pain or weakness, inability to concentrate, headaches, constipation or diarrhea, and bladder problems. Here […]
6 Simple Ways To Manage Hypertension Without Pills Lifestyle plays a major role in healing your high blood pressure. One can effectively control high blood pressure with a healthy lifestyle that you can even reduce the need for medication. Here’s what you can do to thwart hypertension or high blood pressure: Sleep for 7 hours […]
8 Foods To Eat Every Day For A Perfect Skin Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods for perfect skin. I went from terrible acne five months ago to not having acne now. It was hard, but it […]
Can You Eat Watermelon Seeds? Those lush and refreshing watermelon slices are surely a delight except when it comes to those tiny seeds right? Watermelon seeds are viewed as a hindrance while gobbling up on this sweet fruit. People often struggle to get these seeds out before eating or simple just spit them out while […]
Cockroach Milk is the Next Big Superfood, 4 Times More Nutritious Than Cow’s Milk According to Dailymail UK, the next superfood may well be cockroach milk. Forget kale, quinoa, cacoa, acai berries, chia seeds and coconut oil, because roaches could be the secret ingredient coming to the hippest cafes soon. According to a group of […]