Though am not a nutritionist but according to studies and research made i present to you another food to add to your you must-try list: The Black Garlic. Doesn’t taste good right? But this fermented food is one of the latest trend to make waves in the culinary industry, and it’s a very healthy, flavorful […]
5 Healthiest Foods in the World Lemons Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase “good” HDL cholesterol levels and strengthen bones. Citrus flavonoids found in lemons may help inhibit the growth of cancer cells and act as an anti-inflammatory. Broccoli One medium stalk […]
6 awesome tips to prevent bad breath The toothbrush was invented in the fifteenth century by the Chinese. It had a bone for a handle and the bristles were made from boar hair. Meanwhile, toothbrushes were not well known in the middle ages in Europe, brushes were not well-known, although during this preiod there was […]
See this 3 foods that makes your joint hurt In cases where by the joints stiffen and swell, the pain can make everything—from picking up a pen to taking a walk to cooking dinner—completely and utterly miserable. If you don’t know the feeling, chances are you know someone who does—about 1 in 5 adults in […]
12 Fish you should run away from Fish? Oh yes FISH>>> Its a know thing that our oceans and seas have become so depleted of wild fish stocks, and also polluted with industrial contaminants, that trying to figure out the fish that are both safe and sustainable can make your head spin. “Good fish” lists […]
7 Tricks to help you learn any language within 7 days Is it really possible in a week? If you’ve been dedicating seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual twins Matthew and Michael Youlden posed themselves when they determined to […]
See the 5 Snacks you Should Stop buying for consumption When your stomach starts rumbling, what’s that, your go-to snack? In a world filled with perfection and reality, i know you’d always reach for that something healthy and organic, meanwhile hello, you’re only human. And while am absolutely not here to lecture or tell you […]
Probiotic Bacteria Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy. Read […]
Pros & Cons Of Food Additives Food additives are substances added to food to preserve flavor or enhance its taste and appearance. Some additives have been used for centuries; for example, preserving food by pickling (with vinegar), salting, as with bacon, preserving sweets or using sulfur dioxide as with wines. Pros Some additives improve or […]
5 Disadvantages of Canned Foods Canned goods are a good option if you’re buying fruits or vegetables that are not in season, and it’s sometimes cheaper to buy them canned, anyway. Canned foods also are more convenient than frozen, especially for storage and transportation. Although they have some advantages, canned foods also come with disadvantages, […]
Health: 10 Natural Ayurvedic Remedies for Diabetes Diabetes is a metabolic disorder which is affecting people globally. The factors which influence the incidence of this disease may be hidden in genes (genetic factor), race (ethnical), diet, lifestyle, etc. Incidences of diabetes are increasing at an alarming rate in developing countries. India has the highest number […]
MUST READ: How Noodles Affects Your Health Instant noodles are a massively popular staple especially in the collegiate population. While genuine ramen noodles made from flour and without additives are not cause for serious concern, the cheap instant noodles are a total additive-fest. People who live on campus and find it hard to budget their […]