Tasty right? Lol i know that you’re already salivating just looking at these pictures. 1. Puff Puff Deep fried dough balls always served with a light sprinkling of icing sugar why some don’t serve it with the icing sugar, these make for a great dessert or snack. 2. Jollof Rice Jollof rice is eaten all […]
3 Simple Methods On How to prepare Trattoria Style Pizza Pizza is a flatbread generally topped with tomato sauce and cheese and baked in an oven. It is commonly topped with a selection of meats, vegetables and condiments. The term was first recorded in the 10th century, in a Latin manuscript from Gaeta in Central […]
10 Plant Foods That can help boost your Immunity The below listed plant foods helps to boost your immune and fights against lots of things in our body without you knowing… Mushrooms Over centuries now, people all over around the world have turned to mushrooms for a healthy immune system. Well, contemporary researchers of now […]
5 Healthy Superfoods You Need Now Read the 5 Healthy Superfoods You Need Now GREEN TEA Green tea has been popular for centuries throughout Asia. Of all teas, it has the richest amounts of antioxidants, promoting strong immune function. In recent years it has gained even more popularity because it is said to help people […]
7 Healthy Nuts That May Help You Live Longer There are tons of article on the internet that support the fact that nuts may help human beings live longer. Nuts are good to have as a stand-alone snack or to add flavor to desserts, salads and main meals. 7 of the healthiest nut are discussed […]
Why Pregnant Women Should Eat Fresh Ginger Ginger is a member of the herb family, and the root of the plant is edible. Adding a spicy zip to recipes such as stir-fries and baked goods, ginger is low in fat and calories and contains small amounts of key nutrients you need during pregnancy. While ginger […]
6 High-Sodium Foods You Shouldn’t Eat Canned Foods “Check all those can labels and choose products with less sodium per serving,” warns Brennan. Some canned soups may contain up to 1,300 mg of sodium. On the other hand, you can make your own soup using low-sodium broth and fresh ingredients. To lower sodium intake, buy your […]
Health Benefits of Freeze Dried Fruits & Vegetables Freeze drying fruits and vegetables involves removing all of their water content while they are frozen and then adjusting the pressure of the freeze dryer to completely dry the food. Although not as juicy as fresh fruits and vegetables, the freeze-dried versions have several nutritional benefits. Freeze-dried […]
3 Reasons you shouldn’t Cook in the Microwave Dehydration Microwave ovens work by moving food particles against each other on a molecular level, using the food’s water molecules. Foods with a high moisture content tend to cook more successfully in microwaves for this reason, leaving lower water-content foods more prone to drying out during cooking. […]
Side Effects Of Frozen Foods You Should Know Most people prefer frozen foods because their convenient and they save stress of going to look for the raw food over and over again but there are some key disadvantages of frozen food that you should know before buying them. Some of them are discussed below; Sodium […]
9 Things You Should Know About Energy Drinks Here are the hazardous things to know about energy drink, read below They contain tremendous amounts of caffeine. An average cup of coffee contains about 100 mg of caffeine. An average energy drink? Some more than 500 mg. Because they are listed with the FDA as a […]
Weight-Loss: Fat-Burning Foods You Should Try Aside from exercise and some other ways to lose weight recommended by experts, food is another great way to burn excess body fats including face and belly fats. Some of the fat burning foods are shared below; Cayenne Cayenne heats up the body and is thought to increase metabolism. […]