High BP: 3 Things You Are Doing Wrong It isn’t alarming that more than one in three adults have high blood pressure. But what we do not know are the everyday factors that lead to hypertension without our knowing. So, take a look at the following and know if you are going wrong. 1 Eating […]
DEHYDRATION! 8 Signs that your body needs more water than ever It’s a natural and well known fact that the body needs water for pretty much every process. Besides, one can go a lot longer without food than water. Have it in mind when reading the following list that you shouldn’t assume you’re fine because […]
Run! 7 “Diet” Foods That Make You Fat Most of the popular ‘diet foods’ helps us gain weight instead of helping us loose some. Eating some of these diet foods over time make you fat without realizing before it’s too late. Some of the diet foods to avoid are listed below; Whole Wheat Bread Whole […]
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Warning! 12 Foods You Shouldn’t Eat After Age 30 It is important that we know the foods we should eat and the ones we shouldn’t as we get to age 30 because continuous eating of the wrong food might lead to messy side effects like early aging, sagging skin, obesity and serious diseases like cancer, […]
Hypertension: 10 Natural Ways To Lower Blood Pressure ASAP Hypertension is easily described as abnormally high blood pressure. Medication can lower blood pressure but it may cause side effects such as leg cramps, dizziness, and insomnia. The goodnews is that blood pressure can be lowered using some natural techniques. Some of the natural ways to lower blood pressure […]
Foodie: How to cook a slight pork cleave that stays delightful In the event that you regularly observe pork cleaves to be on the dry and insipid side, this formula could alter your opinion about them. Here, the incline meat is mixed and made additional delicate with a strikingly delightful Asian marinade. What’s more, in […]
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Diabetes: 10 Foods To Lower Your Sugar Level ASAP Eating the right and healthy foods can help control your blood sugar and prevent diabetes complications. Some of the foods that can help achieve this are listed below; Cinnamon Cinnamon is effective in reducing blood sugar and reducing the risk for developing type 2 diabetes. An […]
8 Natural Juice To Boost Your Immune System Orange Grapefruit Juice Oranges, grapefruits, and limes are citrus fruits that all contain a good source of vitamin C. Vitamin C is an antioxidant and protects cells from substances that damage the body. Vitamin C promotes white blood cell and antibody production, which help fight off […]
How to prepare Chicken Lazone To make the seasoning, combine paprika, garlic powder, onion powder, cayenne pepper, oregano and basil in a small bowl; season with salt and pepper, to taste. In a gallon size Ziploc bag, add chicken, olive oil and paprika mixture, shaking to coat thoroughly. Melt 2 tablespoons butter in a large […]
SWEET FRENCH TOAST These are the ingredients you need to prepare the sweet french toast; 3 eggs 125 ml cream One and half tablespoon of castor sugar Half tablespoon of grated sweet lime rind 1 tablespoon of cinnamon powder 1 tablespoon of orange juice 8 slices of one day old bread 100 gram butter Sifted […]
Drinking A Glass of Milk Daily Can Prevent High Blood Pressure A study recently presented at the 12th Euro Fed Lipid Congress in France, states that drinking two glasses of milk can help lower blood pressure and reduce the risk of developing heart diseases. According to NDTV, consumption of milk along with other dairy products […]
How To Speed Up Your Metabolism With Natural Juice Recipes Before we speed up our metabolism, there are some basic things we need to understand so as to effectively speed up our metabolism. Metabolism is a term that is used to describe all chemical reactions involved in maintaining the living state of the cells and […]