Tag: Vitamin
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7 Fast Working Tips on How to Make Hair Grow Healthier
7 Fast Working Tips on How to Make Hair Grow Healthier Having voluminous hair are thought to be one of the essentials of feminine beauty. It is a fact that hair can change your look if they are styled in different ways. Your long and healthy hair no doubt, provide you the opportunity to wear […]
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See the Health Benefits of adding Zinc to your Diet
See the Benefits of adding Zinc to your Diet Being a very powerful micro-nutrient, Zinc is very much essential for immunity, cell growth and division, wound healing, and immune function. Recent study found that even a slight deficiency in zinc can affect your digestion. The recommended dietary allowance (RDA) of zinc is 8mg/day for women […]
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10 Plant Foods That can help boost your Immunity
10 Plant Foods That can help boost your Immunity The below listed plant foods helps to boost your immune and fights against lots of things in our body without you knowing… Mushrooms Over centuries now, people all over around the world have turned to mushrooms for a healthy immune system. Well, contemporary researchers of now […]
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The Vitamin Found to Destroy Chest Cancer Cells
The Vitamin Found to Destroy Chest Cancer Cells Evidence is mounting that humble little vitamin E plays a big role in keeping women safe from chest cancer. Several recent studies have shown it can inhibit the metabolism of cancer cells, leading to their death. How does vitamin E wield such power? Scientists around the world […]
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Asthma, Depression, Cancer; Top 9 Warning Signs of Vitamin D Deficiency (Must Read)
Asthma, Depression, Cancer; Top 9 Warning Signs of Vitamin D Deficiency (Must Read) Some people who have a vitamin D deficiency have no immediate symptoms. Those who do have symptoms may experience restless sleep, muscle cramps, general fatigue, joint pain, muscle pain or weakness, inability to concentrate, headaches, constipation or diarrhea, and bladder problems. Here […]