Tag: Health Tips
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Migraine: Why You Should Avoid Being Too Fat or Too Slim
Migraine: Why You Should Avoid Being Too Fat or Too Slim If you’re underweight or obese, you may have an increased risk for migraine, according to research published in the journal Neurology. In a meta-analysis, the researchers looked at all of the available peer-reviewed, published studies on body mass index (BMI) and migraine. This included […]
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7 Reasons You Feel Tired After Eating
7 Reasons You Feel Tired After Eating Feeling tired after eating is common, especially after eating meals that are high in calories. Feeling tired after meal is normal, but when it’s too frequent, you should understand the causes and what to do. The Foods You Eat What we eat plays a major role in becoming […]
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12 Fat Burning Superfoods You Should Always Eat
12 Fat Burning Superfoods You Should Always Eat Burning fat is way beyond working out, what we eat contributes greatly to our weight loss goals. Eating the superfoods listed below before and after workout will not just help achieve your weight loss goals but keep your body healthy. Most of the superfoods helps the heart, […]
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Guys, 5 Ways Your Girlfriend May Be Destroying Your Health
Guys, 5 Ways Your Girlfriend May Be Destroying Your Health Your health should be the most important thing in your life. No matter how happy you are in a relationship, if you’re not healthy, the happiness won’t be for long. You need to take your health serious, and if your girlfriend is unknowingly destroying your health, […]
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Foods You Should Eat For Clear, Healthy Skin
Foods You Should Eat For Clear, Healthy Skin We all want to put our best face—literally—forward. But when skin troubles get in the way, they can undermine how you think and feel about yourself, especially out in public. What’s interesting about many skin disorders is how prevalent they are in Western countries—and how other geographic […]
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Health: 7 Things That Cause Your Heart To Skip A Beat
Health: 7 Things That Cause Your Heart To Skip A Beat When your heart “skips a beat” it may feel like a brief flutter or flip-flop in your chest. In fact, that skipped beat feeling is actually an extra beat medically defined as a premature beat. There are two types of premature beats, a premature […]
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Stay Alive: How To Prevent Kidney Cancer
Stay Alive: How To Prevent Kidney Cancer No cancer is worthy of not taking serious, especially kidney cancer. Kidney cancer can affect both men and women, though it is more common in men. Although there is no known way to prevent kidney cancer, some factors, including lifestyle choices that are within your control, like quitting […]
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Sleeping Smart: 10 Things You Should Know
Sleeping Smart: 10 Things You Should Know It’s midnight and the much anticipated sleep ain’t coming, It’s too hot. It’s too cold. It’s uncomfortable. You’ve already gotten up twice, and you don’t need to go to the bathroom. Why won’t your mind shut off? Why does this always happen? If any of the previous statements apply […]
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8 Foods For Women
8 Foods For Women The foods listed below are healthy for everyone, most especially for women. The foods contains some pigment that keep women healthy and protect them against dangerous diseases like breast cancer and more. Tomatoes A carotenoid that is essential for good health is lycopene, which is a pigment found in Tomatoes. And […]
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13 ‘Healthy Foods’ That Are NOT So Good For You
13 ‘Healthy Foods’ That Are NOT So Good For You Some of the foods we think are so good for us does more harm than we ones we think are so bad. The foods listed below are generally assumed to be healthy but they’re not as healthy as we think. Over consumption of some them […]