Tag: Diet
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Must Read! Natural way to lose 3kgs in 7 days
Natural way to lose 3kgs in 7 days It seems there’s a new diet for every season. And the Sirtfood Diet is the new kid on the block. A ‘sirtfood’ is a food high in sirtuin activators – proteins that supposedly protect the cells in our bodies from inflammation and cell death. Sirtfoods reportedly help […]
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#Lifestyle: 14 Important Things To Know About Burning Fat
Do you know that you can still diet and stay fit in your comfort zone? You don’t have to live a complicated life to burn fat, checkout these 14 steps Eat three meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not have to be the largest meal. The […]
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#LifeStyle: More Tips on Loosing Fat and staying Slim
Watching what you eat at times helps in keeping that sexy body instead of stressful workouts and more, checkout these easy tips below. Attempt fresh fruits and vegetables? rather than salty and sugary bundled nourishments to eat as snacks. Rather than buying blueberry yogurt with included sweeteners and under 5% genuine blueberries, buy unsweetened yogurt […]