Guys! 10 Foods You Shouldn’t Eat
The foods most guys eat are responsible for their terrible performance in bed. Their are some foods that married men shouldn’t eat, some of them are listed below;
Processed Foods
Processing removes most of the nutrients in whole foods, including ones that are important to your desire for hanky panky. For example: When whole wheat is processed into white flour, it loses about three-quarters of its zinc, a mineral essential to men’s sexuality and reproduction. Eating refined grains can lead to insulin resistance, the last stop before diabetes. Diabetes can in turn can accelerate narrowing of the arteries, increasing your risks of heart disease and ED.
Soda Drinks
Drinking soda on the reg is a terrible idea and, for a slew of other reasons we touch upon on this website, that goes for diet soda too. Artificial sweeteners, especially aspartame, directly affect your serotonin levels. Serotonin is a vital hormone in fostering a sense of well-being or happiness. Low serotonin, say researchers, is associated with lower libido in both men and women.
Microwave Popcorn
If you like to pair your movies with microwaved popcorn, you should be aware that it might lead to you messing up the next time you’re in bed. See, chemicals like perfluorooctanoic acid found in the bag’s lining can kill your actions and, over the long term, even cause prostate problems.
Cannabis
There is this false belief among guys that when you’re high on cannabis, you’ll get to be better but this is not true. Many people like to add the drug to food, particularly baked goods. Whether you smoke it or eat it, studies show that in addition to fueling long stories with no ending, marijuana depresses testosterone levels for up to 24 hours.
Alcohol
It is true that a glass of wine or a cocktail can get you in the mood but when you too much, it will affect your performance the bad way. Alcohol is a depressant that can play havoc with a man’s ability to achieve and maintain active performance