9 Things You Should Know About Energy Drinks Here are the hazardous things to know about energy drink, read below They contain tremendous amounts of caffeine. An average cup of coffee contains about 100 mg of caffeine. An average energy drink? Some more than 500 mg. Because they are listed with the FDA as a […]
4 Unhealthy Drinks You Should Stop Buying Bottled water Bottled water is drinking water (e.g., well water, distilled water, mineral water, or spring water) packaged in plastic or glass water bottles. Bottled water may be carbonated or not. Bottled water might well deserve the title of environmental enemy No. 1. Here are key things to […]
Ladies: 10 Safe ways to bleach your skin Bleaching of one’s skin gives you chance to find and marry a better man. However, most drugs are not safe. Learn the natural remedies you can use on your skin to lighten it safely. Why your skin has a darker shade? There is only one reason for […]
7 Things You Should Know Before Buying Your Next Watermelon There may be no other fruit that’s as closely tied to summer as the beloved watermelon. Sweet and juicy as it is, it’s also a nutritional powerhouse, full of lycopene that boosts the health of the eyes, skin, heart, and prostate gland. Now that watermelons […]
5 Ways To Get Closer To Your Partner Than Ever Facts still remains that no matter how close your relationship is, there’s always room to grow. And when it comes to sharing intimacy with your partner, there are ways to make that happen. Intimacy is a way of closely connecting with your partner that doesn’t […]
5 Tips To Stay Slim & Attractive Read the five simple and healthy secret of people who stay slim effortlessly below; 1. THEY EAT BREAKFAST : While it’s up for debate whether breakfast is the most important meal of the day, there’s no denying it’s significant. Research finds that those who for go a morning […]
Signs of Cervical Cancer Every Woman Should Know Cervical cancer is a cancer arising from the cervix. It is due to the abnormal growth of cells that have the ability to invade or spread to other parts of the body. The early stages of cervical cancer may be completely free of symptoms. Infection with some […]
Signs of Infertility Every Woman Should Be Aware Of Infertility is something every woman will face, regardless of the cause or severity. However, before infertility sets in, there are a host of signs and symptoms including the inability to conceive, irregular menstrual cycles, infrequent menstrual cycles and a complete lack of menstruation. If these symptoms […]
10 Crazy side effects of Stress Everything going on in your life work, family, trying to get (or stay!) fit, etc. Can all add up to stress, even if the stressor is a positive one. “Stress is a physiological and emotional response to a threat,” says John McGrail, Ph.D., author of “The Synthesis Effect: Your […]
11 habits that ruins your sleep plus how to fix them Knowing what it feels like not to get enough sleep. And the scary thing is that the effects are almost instantaneous. Insufficient sleep has been linked to car crashes, industrial disasters and medical errors. In the long-term, poor sleep habits are linked to chronic […]
12 Signs that your relationship is Healthy Is your partner may be the light of your life? Yes, your partner may be the light of your life. But the thing is that: it doesn’t necessarily mean your relationship is healthy. Understanding what constitutes healthy relationships can help you make changes that lead to new heights […]
12 Traits that would make you happy and not money! You know times have changed quite a bit in half a century. We make far more money than our ancestors did, but according to research, we aren’t any happier. It often seems that happiness is just around the corner… if we work hard enough. But […]