Margarine
In addition to having harmful chemicals, margarine can raise your cholesterol.
Fruit juice
Added sugars and high-fructose corn syrup are lurking behind labels of health-looking fruit juice.
Canned soup
Depending on the kind of soup, you can find extremely high levels of sodium.
Fruit cocktails
That high-fructose corn syrup preserves fruit and makes it sweeter, but it also adds way too many calories.
Peanut butter
Peanut butter has a lot of protein, but it has a lot of fat too. Eat it in moderation. Almond butter is sometimes a better alternative.